How to be more present in your life
The Yenory Pouncil Podcast
English - January 03, 2020 14:23 - 8 minutes - 3.2 MB - ★★★★★ - 28 ratingsAlternative Health Health & Fitness Religion & Spirituality Spirituality womenofcolor africandiaspora afrolatina blackwomen getunstuck mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Are you tired of allowing the voices in your head to rob you of living your life? Do you wish you could be more present in your day? Have you ever wondered what it is like to be free of the control of the mental chatter happening in your head?
Then this episode is just for you!
My intention for you as you listen to this episode is simple:
That you'll learn actionable strategies to be more present in your life, so you can have inner peace no matter what.
Let’s connect on Instagram @NoryPouncil or at iamhealthyfit.com/resources.