Have you ever talked yourself out of doing what serves you? Do you believe that the voices in your head are who you are?

Let's talk about this and unpack how we can change it!

My intention for you as you listen to this episode is simple:

You'll walk away with an understanding of how the voices in your head are controlling you so you can feel empowered to take action and live the life of your dreams.

Let’s connect on Instagram @NoryPouncil. or at iamhealthyfit.com/resources