🌻4 Lessons the 7 Dragon Balls Taught Me About Being The Best Version of Myself | EP 71✨

Be the #bestversionofyou using these 4 simple tips!

Show Notes:

Welcome to the Yenory Pouncil Podcast!

📍Are you ready to co-create magic in your life?

Click here and Join our Sisterhood of Black Women Healing ➡️  https://www.theselftrustsociety.com/  

Wanna work with me 1:1?

Click here to apply: https://norypouncil.com/workwithnory/  

✨Ready to make it official? Click here to subscribe to my channel ✅ https://youtube.com/@yenorypouncil  

Hola, Mis Amores, Let's get into it!

Here's what you're going to learn today: 

0:00 - Episode Intro

01:22 - Today's topic: 4 Lessons the 7 Dragon Balls Taught Me About Being The Best Version of Myself 

02:38 - How I learned about the Show Dragon Ball and Why I am talking about it on the podcast

04:41 - What you can expect from this episode and what you'll learn about the best version of yourself

06:47 - Special announcements (leave us a 5-star review on Apple Podcast + heal with other black women in our community)

08:37 - Why I've started rewatching Dragon Ball as an adult to support my #healingjourney 

10:00 - What it means to be the best version of you and it gets impacted by #peoplepleasing #overthinking #perfectionism 

11:41 - Lesson #1: Be willing to seek your healing and awaken your highest self 

15:20 - Why it isn't easy for you as a #blackwoman to #putyourselffirst

16:58 - Why black women have a tough time #askingforhelp 

18:26 - Lesson #2: Be willing to be supported and Leverage the beauty of #relationships 

24:29 - Journaling prompts: How do you feel about support? Do you enjoy being supported? Are you open to being supported? Did you grow up feeling like you should be supported?

29:09 - Why black women hide their #confidence, #boldness, #authenticity  with others 

30:20 - Lesson #4: - Be open to going through the journey of #transformation over and over again

33:20 - What do the 7 dragon balls and the #7chakras have in common

36:65 - Recap of the 4 #lessonslearned from Dragon Ball 

37:20 - #Journaling Prompt: What brings me joy about showing up as the best version of me?

37:41 - #Affirmation: I can choose to be the best version of myself right now!

38:25 - How to support the podcast on Apple podcast, subscribe to the YouTube channel, and join the Self-Trust Society

40:25 - What to expect from the next episode: What it takes to #loseweight through #holistichealing with joy!

Episodes Mentioned:

🌻Re-Build Your Confidence with Joy in 4 Simple Steps | EP 68✨ | Masterclass 📝 

👀 Watch it on YouTube: https://youtu.be/R2qp3sjQg8w?si=4Wz7YfG5OnbGELcz   

🎧Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-self-trust-podcast/id1366398787?i=1000649269677  

🌻4 Ways to Heal From Grief With Joy | A Tribute to Akira Toriyama | EP 70✨

👀 Watch it on YouTube: https://youtu.be/JLo6MEysV_0  

🎧Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-self-trust-podcast/id1366398787?i=1000650662388 

Before I go:

Do you desire to go through the healing journey in our community?

This link 👉🏾 https://www.theselftrustsociety.com/  will take you to a breakdown of how to access the Self-Trust Society: The Go-To Space for Intuitive Women Leaders of the African Diaspora, loving themselves unconditionally, overflowing with mental calm and inner peace, no matter what's happening in their lives. 

Click here, and let's co-create magic in your life ➡️ https://www.theselftrustsociety.com/ 

Wanna work with me 1:1?

Click here: https://norypouncil.com/workwithnory/  

💛Let's do this!

I look forward to seeing you in the comments section; 

💥Make sure you subscribe to my channel for more spiritual alignment and inner peace!

✅ Click here to subscribe to my channel  - https://youtube.com/@yenorypouncil 

Remember:

You Are A Vibe!

Hasta Luego, Mis Amores,

Yenory 

PS: If we're meeting for the first time, My name is Yenory Pouncil🌻, and I am the go-to healer, mentor, and advisor to intuitive leaders desiring to BE their BEST SELF with deeper joy, mental calm, + inner peace.