Improve Your Results In The Gym By Using COMPOUND LIFTS
Tarball Barbell
English - July 16, 2019 19:00 - 8 minutes - 19.9 MBHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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From this YouTube video: https://www.youtube.com/watch?v=U5V3Hu7f6Ns
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In this podcast I show you how to take your training to the next level by using compound lifts!
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