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126: How can fitness help you grow your business, with Nicky T Fitness
Thrive in Life & Business
English - July 04, 2022 06:00 - 49 minutes - 33.9 MBEntrepreneurship Business Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: BONUS: 7 years in business... The story!
This week, I'm joined by my client and personal trainer, Nicky, of Nicky T Fitness.
In this episode, we explore
- how working your body frees your mind
- how a strong body + strong mind = energy
- the importance of taking action when you're scared
- short term pain for long term gain works
- why habits + consistency are always key
If you loved this episode, please do subscribe and make sure you check out Nicky on Insta here.