Episode #6: The Park Avenue Diet with guest Dr. Stuart Fischer
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
English - June 27, 2017 21:30 - 1 hour - 79.8 MB - ★★★★★ - 49 ratingsHealth & Fitness bingeeating exercise fatloss fitness fitnessexpert health lifestyle mentalhealth nutrition success Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode #5: The Acid Watcher Diet with guest Dr. Jonathan Aviv
On this episode, Physician and Author, Dr. Stuart Fischer, and I discuss his book, The Park Avenue Diet, including his 7-point plan for permanent weight loss. If excess fat, low self-esteem and lack of confidence are keeping you from living the life you want, Dr. Fischer says that the only way to change your body is to totally reinvent yourself from the "outside-in," focusing on social and psychological components, as well as diet and exercise. Tune in and learn the art of personal transformation!