Episode #21: Sports Injury Prevention with guest Dr. Anish Bajaj
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
English - October 10, 2017 21:00 - 1 hour - 83.1 MB - ★★★★★ - 49 ratingsHealth & Fitness bingeeating exercise fatloss fitness fitnessexpert health lifestyle mentalhealth nutrition success Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode #20: Run Your Amazing Life with guest Maureen Hann
Next Episode: Time to Rest and Refuel
This week, Dr. Anish Bajaj joins me to discuss how to prevent common sports injuries. From the perspective of a chiropractor, we examine how weaknesses in your body and its function can make you vulnerable to them. If you understand why injuries occur in the first place, you can be aware of how to lessen your chances of sustaining one. No one wants to be side-lined. Whether you’re an athlete or a weekend warrior, tune in for game-changing information!