Episode #10: Your Mysterious Microbiome with guest Dr. Lori Shemek
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
English - July 25, 2017 21:00 - 1 hour - 82.5 MB - ★★★★★ - 49 ratingsHealth & Fitness bingeeating exercise fatloss fitness fitnessexpert health lifestyle mentalhealth nutrition success Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode #9: How Stress Affects Hormones with guest Dr. Millie Lytle
Fat Cell Researcher, Weight Loss Expert, and Author, Dr. Lori Shemek, joins me to discuss your microbiome, which refers to the delicate balance of good and bad bacteria in your gut. Researchers now know that the state of your microbiome has everything to do with both mental and physical health. Tune in and learn why your microbiome is vitally important, its role in creating inflammation in your body, and how to achieve and maintain a healthy gut. Your quality of life hinges on it!