Cultivating Inner Strength – A Conversation with Tara Brach and Lori Deschene
Tara Brach
English - October 27, 2022 18:33 - 59 minutes - 41 MB - ★★★★★ - 9.3K ratingsBuddhism Religion & Spirituality Health & Fitness buddhism buddhist compassion dharma spiritual tara audio brach guided insight Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Cultivating Inner Strength – A Conversation with Tara Brach and Lori Deschene -
What gives us the inner strength to meet life’s challenges with resilience, heart and wisdom? Drawing on themes in Lori’s new book, "The Tiny Buddha’s Inner Strength Journal," Tara and Lori explore the mindset that is conducive to growth, working with negative beliefs, ways of transforming fear, and what it means to have inner strength in facing loss and death. We also talk about what can most empower and energize us in responding to a world struggling with multiple crises.
Find Lori Deschene’s “The Tiny Buddha’s Inner Strength Journal” here: tinybuddha.com/strong. Lori also created several free companion resources, available at tinybuddha.com/strength-tools.