Episode 10: Brenna Geehan & Yoga Nidra
Tania TV
English - December 15, 2020 13:45 - 32 minutes - 29.6 MB - ★★★★★ - 5 ratingsSociety & Culture Education Self-Improvement activism ayurveda immigrant left-wing music photography social justice yoga Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 9: Graham Parsons - The Go Rounds
Next Episode: Episode 11: Kirsten Rogers & Black to Yoga
On this week's episode I'm speaking with Yoga and Meditation teacher Brenna Geehan. We discuss Yoga Nidra and the need for rest in today's world, and not just any rest - deep rest!
Brenna can be found on Instagram at @brennageehan or on her website: https://www.brennageehan.com/