Talks With Talia
62 episodes - English - Latest episode: 7 days ago -Welcome to the Talks With Talia Podcast. Natalia is a woman in her 20s navigating life, talking about it along the way.
TWT is a space to be vulnerable, gain confidence, and be our best selves.
So grab your drink of choice and let's talk about it... see you on Friday! Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
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Episodes
How to Optimize your Vacation
April 12, 2024 04:00 - 22 minutes - 21.1 MBHello Loves, In this episode, I Recap my Recent Trip to Spain giving you all the tips and tricks on how to optimize your vacation. Let’s Talk about how to prep, plan, and find the balance so you can have the best vacation every single trip. For more Travel Tips visit the Instagram @_lifewithtalia --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
A Performance Review for Q1 2024
March 29, 2024 04:00 - 28 minutes - 26.3 MBHello Loves! In this Episode I conduct a performance review of my goals for the 1st 3 months of 2024. I dive into what worked, what didn't, and what my action plan is to set me up for success in Q2. I hope you find this entertaining and helpful. For more daily adventures follow the Instagram @_talkswithtalia_ --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
"That Girl's" Guide: Wellness Edition
March 15, 2024 04:00 - 37 minutes - 35.1 MBHello Loves! In this episode, I share some wellness tips for feeling the best version of myself including my skincare routine, beverages, and more. I am not a dietitian, nutritionist, or dermatologist, so always do your research. These are just what works for me and my body. For the complete guide and more of my daily adventures follow the Instagram @_talkswithtalia_ --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
Recent Reads & My Reviews
March 02, 2024 15:00 - 16 minutes - 15.7 MBHello Loves! In this Episode I rate and give you my thoughts (avoiding spoilers) on some recent books I read. If you liked this episode, make sure to rate the show. For more book recs follow me on Goodreads @Natalia and for more of my daily adventures follow the instagram @_talkswithtalia_ --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
Let's Have the Best Year Yet: 2024 Life Audit
January 05, 2024 16:47 - 27 minutes - 25.9 MBWelcome back loves. In this episode, we go through the big ticket items to have the best year yet. I'm talking about routines, resolutions, manifestations, and everything in between. Don't forget to rate the podcast and follow it on Instagram @_talkswithtalia_ --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
Journaling Prompts For Self Growth
December 18, 2023 18:31 - 49 minutes - 45.8 MBHello Loves, Welcome back to the Pod. In this Episode come journal with me as I give out tips and tricks for journaling for self-growth. What are some of your favorite self-growth questions/ journaling prompts? Let me know on Instagram @_talkswithtalia_ If you listen on Spotify or Apple Podcasts, don’t forget to leave a review. Prompts I talked about in today’s episode: 1. I 1st do a life Update: In this, I go through the pie chart categories of my life, I journal where I presently am and...
Take Yourself on a Solo Date
October 27, 2023 04:00 - 34 minutes - 32.3 MBHello Loves In this Episode I talk about the importance of taking yourself on a solo date and share my favorite solo activities. What are some of your favorite solo activities, let me know in on Instagram @_talkswithtalia_. If you are listening on Spotify and/or Apple Podcasts, don’t forget to leave a review. --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
Why you Need to Date Yourself (Even if you are in a Relationship)
October 27, 2023 04:00 - 34 minutes - 32.3 MBHello Loves In this Episode I talk about the importance of dating yourself and share my favorite solo activities. What are some of your favorite solo activities, let me know in on Instagram @_talkswithtalia_. If you are listening on Spotify and/or Apple Podcasts, don’t forget to leave a review. --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
Hobbies You Should have in your 20s
October 13, 2023 04:00 - 33 minutes - 30.7 MBHello Loves, As we traverse our 20s and find ourselves, it is so important to try new things. In this episode, I share hobbies everyone in their 20s should have for their mind, body, and soul. Let's keep the conversation going, and let me know your hobbies @_talkswithtalia_ on Instagram. If you are listening on Spotify and/or Apple Podcasts, please leave a review. --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
Fall Uniform: What I am wearing and Where I am shopping this SZN
September 29, 2023 18:31 - 28 minutes - 26.1 MBHello Loves, In this Episode I talk about the Fall Fits. Let's talk about how to transition your wardrobe and find your personal style. I also share my must-have fall pieces and where I have been shopping. I hope you enjoy. Let's keep the conversation going, by following the Podcast on Instagram @_talkswithtalia_ and messaging your styling tips. If you are listening on Spotify or Apple Podcasts, do not forget to leave a review :) --- Support this podcast: https://podcasters.spotify.com/...
Summer Reflections & Autumn Manifestations
September 15, 2023 17:11 - 47 minutes - 43.6 MBHello Everyone! Last episode I talked about how to get your self ready the fall… perhaps I got a bit head of myself. I realized I never closed out summer before I posted that episode, so while summer doesn't technically end until next week, I thought today would be a good day to run it back and reflect on my summer and then share with you my manifestations for this season. For more content, follow @_talkswithtalia_ on Instagram and Threads --- Support this podcast: https://podcasters.spot...
GYST: Get Your September Together & Reset for the New Season
September 01, 2023 13:00 - 31 minutes - 29.2 MBHello Loves, In this week’s episode we talk about how to declutter your mind, body, and soul, as we prepare for a new season. Who is ready for pumpkins, apple spice, and crisp air… For more content, follow @_talkswithtalia_ on Instagram and Threads. --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
Nostalgia
August 18, 2023 12:00 - 29 minutes - 27.1 MBIn this week's episode, we talk about all things Nostalgia. What it means, it's important for connecting to your inner child and older self, and how to honor and embrace nostalgia. I hope you find this episode helpful and enjoyable. For more content follow @_talkswithtalia on Instagram and Threads. Let's keep the Conversation going! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
Everyday Luxuries
August 04, 2023 17:11 - 22 minutes - 20.8 MBHello Loves, In this episode, I welcome August by sharing some of my monthly favorites; hoping you all find little moments to make every day feel elevated. For More Content, you can follow _talkswithtalia_ on Instagram and let’s keep the conversation going on Threads @_talkswithtalia_ Comment what you have been loving lately --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
My Morning and Evening Routine
July 07, 2023 15:00 - 35 minutes - 32.5 MBHello Loves, In this week's episode, I walk you through my morning and evening routines and tips on how to set up your own. I hope this episode is helpful. For more content be sure to follow the Instagram @ _talkswithtalia_ and lets keep the conversation going on Threads @_talkswithtalia_ --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
Travel with Talia: NOLA RECAP
June 30, 2023 15:00 - 45 minutes - 42.3 MBHello Loves, This week I recap my Trip to New Orleans giving you all of my reccomendations and must see sights of the Cresent City. So grab your drink of choice and let’s get comfortable. For More content make sure to follow the instagram @ _talkswithtalia_ and let’s keep the conversation going in the DMs. --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
The Ultimate Summer List
June 23, 2023 15:00 - 36 minutes - 33.5 MBHello Loves! Serotonin SZN is HERE! This week I share my ideal (and maybe some of yours’) summer list. I hope you enjoy getting some last-minute ideas and/or hearing some of my ideas for my "Hot Girl Summer". Exclusive for Spotify Listeners: Don't forget to respond to this week's Poll. For More content make sure to follow the Instagram @ _talkswithtalia_ --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
GYST: Getting Your Summer Together
June 09, 2023 15:00 - 47 minutes - 44.4 MBHello Loves, In this episode, I talk about how I am resetting and prepping for summer. I hope you all enjoy it. How are you prepping for summer Dm me and let’s keep the conversation going on Instagram: @_Talkswithtalia_ --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
Let's Celebrate
May 26, 2023 20:07 - 27 minutes - 25.2 MBHello Loves! This one is for the Graduates, or anyone wanting to embrace change and celebrate. For more content make sure to follow the Instagram @_talkswithtalia_ --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
Working Out & Finding your Flow
May 12, 2023 15:00 - 27 minutes - 25.3 MBHello loves. In this week’s episode, I talk about my workout journey, my current routine, and which workout might be good for you. If you have any additional tips, feel free to keep the conversation going over on Instagram @_talkswithtalia_ I hope you enjoy the episode!! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
I'm Moving... Again!
April 28, 2023 15:00 - 31 minutes - 29 MBHello Loves, welcome back to another episode. This week I share why I am moving and all the tips I have learned through my moves through the years. Moving can be a stressful process so I hope this episode helps you. For more content make sure to follow the Instagram _talkswithtalia_ --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
Traveling Tips from a 24 Year Old
April 14, 2023 18:07 - 40 minutes - 37.2 MBHello Loves, In this Episode, I dive into my travel experiences and share with you, the tips and tricks I have learned along the way. I hope this episode is helpful. For more content and to keep the conversation going follow the Instagram _Talkswithtalia_ P.S. Where do you want to travel next, you can submit answers to the poll :) --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
Dolce far Niente
March 31, 2023 15:00 - 21 minutes - 19.6 MBHello Loves. In this Episode I share my travel experience to Europe and my post-travel mindset. Come listen to the insights I have gained and how I plan to incorporate more “Dolce Far Niente” into my life. For more content follow me on Instagram _talkswithtalia_ --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
A Tarot Read: Asking the Universe for Insight.
March 11, 2023 20:00 - 13 minutes - 12.4 MBHello, Loves. In this week's episode, we ask the universe some questions through Tarot and I translate what the cards say. I hope you enjoy it. Don’t forget to rate and follow the POD. Also, Follow the Instagram @_talkswithtalia_ --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
Little Things to Make Your Day Better
February 17, 2023 19:26 - 40 minutes - 37.1 MBHello Loves, welcome back to another episode. This week I share the little things that have helped me make the most out of everyday. If you are struggling to get into a routine, I hope some of these tips are helpful. Keep the converation going on instagram @_talkswithtalia_ --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
10 Things to Do When you Feel Anxious
February 10, 2023 16:00 - 19 minutes - 18 MBHello Loves, Welcome back to another episode. In this episode, I go over 10 things to do when you are feeling anxious. If you too have been feeling “off” recently, I hope these tips help you. Keep the conversation going on Instagram @_talkswithtalia_ --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
Items I have been Loving
February 03, 2023 16:00 - 28 minutes - 26.8 MBHello Loves, Welcome back to another episode. This week I thought it would be fun If I talked about things I have been loving. Check out my Instagram _talkswithtalia_ to keep the conversation going; what are some of the products you have been loving? For the Boody Mug: @designsbydavirsa on Instagram. --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
It's NYC or Nowhere Pt 2.
January 27, 2023 16:00 - 16 minutes - 14.9 MBHello Loves, welcome back to another episode. This week I dive into my latest NYC adventure and some of the things Boston should adopt from the big apple. I hope you enjoy it. Let’s keep the conversation going on Instagram @ _talkswithtalia_ --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
Post College and Starting Over
January 20, 2023 16:00 - 25 minutes - 23.7 MBHello Loves, welcome back to another episode. In today’s episode, I talk about my transition from a student to a young professional and how the transition has impacted me. For those who are about to graduate this year or those who are in a similar post-college phase of life, I hope you can relate and find this episode helpful. Keep the conversation going on Instagram at @_talkswithtalia_ --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
Quietly Entering the New Year
January 13, 2023 17:00 - 19 minutes - 18.3 MBNEW YEAR NEW EPISODE!!! HELLO EVERYONE WELCOME TO THE POD. In today’s episode, we get current about where my mindset is and talk about slow beginnings as we transition into 2023. I hope you all enjoy it. If you want to come along on this yoga journey with me; @yogawithadriene on YouTube. Follow me on Instagram: _talkswithtalia_ --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
It Starts with Self Discipline
July 01, 2022 23:05 - 14 minutes - 13.8 MBHello Loves, Welcome or Welcome back! In today's episode I talk about the power of using self discipline to become the best Version of yourself. I hope you enjoy. Also don't forget to follow the Instagram: _talkswithtalia_ & the Blog: Talkswithtalia.wordpress.com --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
It's NYC or Nowhere
June 03, 2022 18:41 - 22 minutes - 20.8 MBWelcome back! In today's episode I talk about why I left the Iconic NYC and what I am going to miss about it. Stay up to date with me on Instagram @ _talkswithtalia_ and check out the blog @ talkswithtalia.wordpress.com --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
I'm In My Flop Era...
May 13, 2022 19:00 - 47 minutes - 43.7 MBLongtime no record... In today's episode I fill you in on where I have been, why I'm in a funk, and how the hell, I plan to get out of it. As always come find me on Instagram @_talkswithtalia_ and the blog talkswithtalia.wordpress.com --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
From 2020 - 2022: How COVID Changed my Perspective
March 18, 2022 18:57 - 29 minutes - 27.8 MBHello and welcome back. In today's episode I reflect on how the past 2 years in lockdown and the pandemic have changed my personality and perspective on life. Stay up to date with me by following the Instagram _talkswithtalia_ and the blog: talkswithtalia.wordpress.com --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
The Importance of the Adult Relationship you have with yourself
February 18, 2022 22:34 - 46 minutes - 42.9 MBThe Truth about adulting... In today’s episode, I dig deep into what it means to be an adult and the importance of how the relationship you have with yourself dictates the adult version of yourself. If you like this episode please leave a review and share it with your friends. For more content follow the Instagram _talkswithtalia_ and the Blog: talkswithtalia.wordpress.com Much love everyone :) --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
Okay, What’s Next: How to keep the Mojo of the “New Year, New Me” going.
February 04, 2022 21:17 - 27 minutes - 25.3 MBWhether you felt extremely motivated and were crushing goals this January or your goals were crushing you... It's okay. In today's episode, I dive into tips on how to realign your goals so you can keep the Mojo of "New Year, New Me" going. If you like this episode please leave a review and share it with your friends. For more content follow the Instagram _talkswithtalia_ and the Blog: talkswithtalia.wordpress.com Much love everyone :) --- Support this podcast: https://podcasters.spotify.c...
2022: Let's Make Some Moves
January 14, 2022 14:00 - 12 minutes - 11.9 MB2022 Is all about leveling up and crushing Sh(IT). Join me in today's episode as I dig a bit deeper into how I am Making Moves this year. Feel free to message me on Instagram @_talkswithtalia_ your big moves. Also, check out Deep Work by Cal Newport. Blog: talkswithtalia.wordpress.com --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
Fresh Like Squeezed Orange Juice
January 07, 2022 14:00 - 10 minutes - 9.65 MBHappy 2022 loves welcome to A FRESH start. In this week's episode, I touch upon where I went and how I have been, and what this year has instore. I am so excited to continue this Journey with you all. For more content, Follow the Instagram: _talkswithtalia_ and the Blog www.TalkswithTalia.wordpress.com --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
Why you Need to Romanticize Life
September 03, 2021 19:00 - 14 minutes - 13.1 MBHello Loves, in this episode I recap on my trip to Spain, sharing with you ways I have increased my mindfulness, reduced my anxiety, and practice gratitude. Check out all the other content and connect with me. Insta: talkswithtalia Blog: www.talkswithtalia.wordpress.com --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
Let's Talk about Moods
July 23, 2021 14:00 - 18 minutes - 16.9 MBHello Loves, Feeling Moody? Let's talk about it. Today's episode is brought to you By Lauren Martin and her book "The book of Moods" where I share the lesson's Ive learned about understanding and facing my Moods. Feel free to contact me anytime Insta: talkswithtalia Blog: www.talkswithtalia.wordpress.com --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
Become a Badass
July 16, 2021 18:37 - 31 minutes - 29.5 MBHello Loves! Are you feeling... eh? In today's episode I talk about lesson's Ive learned from Jen Sencerio and hope you leave this episode feeling like a badass. Also, check out whatfulfillsyoupod for more badass energy Feel free to contact me anytime Insta: talkswithtalia Blog: www.talkswithtalia.wordpress.com --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
And We're Back...
July 09, 2021 14:00 - 12 minutes - 11.9 MBHello Loves! WELCOME BACK! Let me Reintroduce myself... Use the #let'stalk and share yourself listening to this pod!! Blog [email protected] Instagram: _talkswithtalia_ Also, Check out Stuff my Sister Says Pod. --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
Finding the Calm Amongst the Chaos
May 12, 2021 17:42 - 12 minutes - 11.2 MBHey Loves, today's life chat is about ways in which you can try and destress or relax in this trying time. So let's find the calm against the Chaos... Instagram: _talkswithtalia_ Blog: talkswithtalia.wordpress.com --- Support this podcast: https://anchor.fm/Talkswithtalia/support
A Deep Dive Into Journaling
March 19, 2021 22:32 - 21 minutes - 19.7 MBHello Loves! In this Episode I dive into the world of journaling. Let's talk about reasons to journal, styles/ types of journaling, and entries of my current journal. Follow me on Instagram @ _Talkswithtalia_ and follow the Blog : www.talkswithtalia.wordpress.com --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
A Year Into Isolation...What will Happen Next
March 06, 2021 01:51 - 26 minutes - 24.4 MBHello loves, As our quarantine anniversary approaches let's talk about all of the challenges we have overcome and the light at the end of the tunnel. Blog [email protected] Instagram: _talkswithtalia_ --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
Let's Talk: A Raw Life Update and Dealing with the Downside of Life
February 26, 2021 21:50 - 29 minutes - 27.1 MBHello loves, Let's talk about life, what is new, what I am going through and how I am coping... I hope you all find comfort in being able to relate to the downside in life. Blog [email protected] Instagram: _talkswithtalia_ --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
Burnout and What to do About it
February 19, 2021 17:16 - 11 minutes - 11.2 MBHello Loves, Let's talk about something that everyone seems to be experiencing now more than ever...Burnout. Blog [email protected] Instagram: _talkswithtalia_ --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
Me and Some Poetry Pt. 3
February 13, 2021 01:12 - 7 minutes - 7.01 MBHello Loves, come join me as we listen to poetry in honor of Valentine's day. Dont worry it's not all romance, we have self love poetry as well Instagram: _talkswithtalia_ Blog: talkwithtalia.wordpress.com --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
My Journey Into the Spiritual Realm PT 2 - Ayurveda
January 29, 2021 16:46 - 9 minutes - 8.41 MBHello Loves, this week I decided to dive into another aspect of my spiritual journey. An ancient Indian practice of holistic medicine...Ayurveda. I hope you enjoy... Blog [email protected] Instagram: _talkswithtalia_ --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support
A Life Update and New Year's Resolutions
January 08, 2021 22:45 - 19 minutes - 18 MBHello Loves, I hope you enjoyed your holiday. As we dive into 2021 I wanted to share some of my goals and how to make this year worth wild. I hope you Enjoy!! Insta: _talkswithtalia_ Blog: talkswithtalia.wordpress.com --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtalia/support