3 reasons I stayed in an abusive relationship
TalkOnTopicz
English - October 15, 2022 21:00 - 4 minutes - 3.08 MB - ★★★★★ - 1 ratingSelf-Improvement Education healing spirituality meditation relationship divorce trauma life development self worth self love trust Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Healing after abuse is a process. 3 things I’ve done after #covertnarcabusesurvivor is
1. Gone #nocontactnarc If this person couldn’t value and respect me in an intimate relationship, he doesnt deserve any of my time as a friend. His time is used up and so is the hope for any type of continual access to a me. #queen
2. Spent quality time with myself. This looks like self reflective journal writing, meditation, #mirrorhealing
3. Rebuilding self trust. This looks like keeping my promises to myself. Operating in integrity with self.
These few things have really transformed my healing journey