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Ep.07: Self-Care it's Important
Talking Off The Couch
English - August 03, 2017 09:00 - 46 minutes - 37.1 MB - ★★★★★ - 29 ratingsHealth & Fitness Society & Culture marriage therapy black blackman blackmen blacktherapist blackwoman blackwomen communitesofcolor counseling Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This episode I speak with Kim Knight, LMHC and Life Coach. We focuses on Self-Care and how important it is. We also talk about boundaries and how to set them. Where you can find Kim:
www.truthbtoldcounseling.com
Email:[email protected]
IG and Facebook-truthbtold References: https://www.amazon.com/gp/product/0061733520/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=pod0c-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=0061733520&linkId=c18a19782af46a67bd8703b6b48b2f74 https://www.amazon.com/gp/product/153314589X/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=pod0c-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=153314589X&linkId=67a569c7d216c4103f499c371079a6e0 The hashtag for the podcast is #talkingoffthecouch and #TOTCpodcast
Email: [email protected] or [email protected]
Facebook-Talking off the Couch Podcast
Instagram-talkingoffthecouch
Twitter- podcasttotc Make sure to also visit the website at talkingoffthecouch.com Intro music by Nidra Musik (www.nidramusik.com)
IG: @cori_middleton77