The MARA Podcast
177 episodes - English - Latest episode: 11 days ago -The MARA Podcast
I’m George (GB) and I’m the founder of MARA
A running brand all about presence & community
on this pod you’ll get:
- honest behind the scenes of building and running MARA
- my build up towards running Manchester & Chicago Marathons and the iconic UTMB 170km Ultra in 2024
- coaching advice on how to run further and faster, how to find presence through running and more
+ friends / athletes / entrepreneurs on the pod to share their advice/stories too 🏃♂️
thanks for listening xx
GB x
—
@georgebettany
🏃♂️
@mararunclub
@maraclubhouse
maraclubhouse.com
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
How to mentally prepare for a Marathon 🥇Ⓜ️ | Episode 14
April 18, 2024 09:18 - 8 minutes - 4.18 MBHow to mentally prepare for a Marathon 🥇Ⓜ️ | Episode 14
How I trained for Manchester Marathon 🥇Ⓜ️ | Episode 13
April 18, 2024 08:52 - 8 minutes - 4.32 MBHow I trained for Manchester Marathon 🥇Ⓜ️ | Episode 13
Marathons are BEAUTIFUL 🥇Ⓜ️ | Episode 12
April 18, 2024 08:52 - 9 minutes - 8.49 MBMarathons are BEAUTIFUL 🥇Ⓜ️ | Episode 12
Manchester Marathon 🥇Ⓜ️ | Episode 11
April 17, 2024 15:34 - 12 minutes - 5.83 MBManchester Marathon 🥇Ⓜ️ | Episode 11
Where am I going? | Episode 10
March 25, 2024 13:59 - 13 minutes - 12.4 MB3 months into the year … where am I going?
5am, 5km, EVERY DAY | Trackside with Grant Dempsey, Founder of SRC | Episode 9
March 15, 2024 12:46 - 10 minutes - 9.25 MB5am, 5km, EVERYDAY “People thought we were joking” Trackside with Grant Dempsey @gd.pt Founder of Sunday Running Club (SRC) @src_sundayrunningclub Episode 9
The future of nights out | Episode 8
March 13, 2024 15:16 - 5 minutes - 5.25 MBThe future of nights out | Episode 8
Behind plan, tired | Episode 7
March 08, 2024 12:57 - 6 minutes - 3.02 MBBehind plan, tired | Episode 7
What is the MARA Retreat? 🌳 | Episode 6
March 01, 2024 16:30 - 5 minutes - 2.82 MBWhat is the MARA Retreat? 🌳 | Episode 6
8 marathons in 8 weeks | Trackside with TPA | Episode 5
February 22, 2024 18:57 - 12 minutes - 11.7 MB8 marathons in 8 weeks | Episode 5 w/TPA | in this one I’m joined by @tpafitness who is running 8in8 for a special cause - I ask why he’s doing it, what training has been like and how he’s feeling 2 weeks out Ⓜ️ make sure to go to @tpafitness or @mararunclub on instagram for all the details on how to donate, support, or get involved 🏃♂️
8 marathons in 8 weeks | Episode 5 with TPA
February 22, 2024 18:57 - 10 minutes - 15 MB8 marathons in 8 weeks | Episode 5 w/TPA | in this one I’m joined by @tpafitness who is running 8in8 for a special cause - I ask why he’s doing it, what training has been like and how he’s feeling 2 weeks out Ⓜ️
How I ran my FASTEST 10K 🥇Ⓜ️ | Episode 3
February 19, 2024 14:42 - 13 minutes - 6.62 MBYesterday I ran my fastest 10K in an event and finished in the top 3 for the first time🥇Ⓜ️ in this one I share how it felt and how I prepared for it | Episode 3
The MARA Business Plan | Episode 3
February 16, 2024 11:37 - 12 minutes - 11.9 MBThe MARA Business Plan | Episode 3
The 2024 plan for MARA | Episode 2
February 09, 2024 07:43 - 8 minutes - 3.85 MBThe plan for 2024 - from retreats to run clubs 🏃♂️
MARA | Episode 1
January 26, 2024 07:39 - 6 minutes - 3.3 MBMARA | Episode 1 // in this one I talk about rebranding the podcast and starting MARA
#137 constantly judging myself NEGATIVE
May 31, 2023 15:01 - 4 minutes - 4.33 MB#137 constantly judging myself NEGATIVE
#136 I won my first park run 🫨🏆
May 22, 2023 10:22 - 8 minutes - 3.99 MB#136 I won my first park run 🫨🏆
#133 RUNNING 55KM | SNOWDON UTS MY FIRST ULTRA (part one)
May 17, 2023 08:52 - 16 minutes - 7.83 MB#133 RUNNING 55KM | SNOWDON UTS MY FIRST ULTRA (part one)
#132 I'm struggling to do things PROCRASTINATE
April 11, 2023 10:28 - 6 minutes - 5.68 MB#132 I'm struggling to do things
#128 feeling anxious and exhausted
March 09, 2023 18:16 - 6 minutes - 6.17 MB#128 feeling anxious and exhausted
#127 sharing TED and the response
March 06, 2023 14:57 - 3 minutes - 1.59 MB#127 sharing TED and the response
#125 how I prepared for it (TED TALK)
February 03, 2023 15:19 - 8 minutes - 4.27 MB#125 how I prepared for it (TED TALK)
#124 practice + presence = performance
February 03, 2023 08:58 - 2 minutes - 1.41 MB#124 practice + presence = performance
#123 TED TALK how it feels the day after
February 02, 2023 12:31 - 11 minutes - 5.5 MB#123 TED TALK how it feels (the day after)
#123 TED TALK // how it feels (the day after)
February 02, 2023 12:31 - 11 minutes - 5.5 MB#123 TED TALK how it feels (the day after)
#122 the night before (TED TALK)
January 31, 2023 22:16 - 2 minutes - 1.26 MB#122 the night before (TED TALK)
#121 still practising at 10pm
January 30, 2023 22:01 - 3 minutes - 1.89 MB#121 still practising at 10pm
#120 getting nervous now (TED TALK)
January 28, 2023 13:25 - 3 minutes - 1.46 MB#120 getting nervous now (TED TALK)
#119 putting off starting something
January 25, 2023 13:44 - 4 minutes - 2.29 MB#119 investing in yourself vs. putting off getting started
#118 facing a BIG tax bill
January 25, 2023 10:39 - 3 minutes - 1.89 MB#118 facing things I don’t want to face
#116 trying to be more myself
January 07, 2023 13:57 - 5 minutes - 2.71 MB#116 trying to be more myself
#115 what do I lose if I stop?
December 31, 2022 15:27 - 5 minutes - 2.85 MB#115 what do I lose if I stop?
#113 I can’t get my head around this
December 23, 2022 08:04 - 2 minutes - 1.09 MB#113 I can’t get my head around this
#112 can’t wait for today to be over
December 22, 2022 20:59 - 3 minutes - 1.64 MB#112 can’t wait for today to be over
#111 moving through overwhelm
December 13, 2022 11:19 - 3 minutes - 1.75 MB#111 moving through overwhelm
#110 overwhelmed & anxious
December 12, 2022 17:21 - 3 minutes - 1.53 MB#110 overwhelmed & anxious //
#109 I’m running up Snowdon 🏔
December 03, 2022 13:56 - 5 minutes - 2.47 MB#109 I’m running up Snowdon
#108 I keep deleting my work
December 01, 2022 11:07 - 3 minutes - 1.65 MB#108 I keep deleting my work
#107 presence is everything
November 30, 2022 13:28 - 5 minutes - 2.57 MB#107 presence is everything
#105 the first week of my new life
October 21, 2022 16:51 - 5 minutes - 2.42 MB#105 the first week of my new life