Ep. 82: Fix your Relationship with Food
Talkin’ Fit with Adam Badger
English - May 29, 2023 08:41 - 35 minutes - 33.2 MB - ★★★★★ - 24 ratingsFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 81: Managing Weekends for Weight Loss Success
If YOU want to fix your relationship with food, you need to treat it like an actual relationship.
This episode goes over the actual mindset reframes you should have to improve your relationship with food.
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