Ep. 145: The Biggest MINDSET Misconception that Prevents Progress

Talkin’ Fit with Adam Badger

English - April 15, 2024 05:01 - 26 minutes - 24.1 MB - ★★★★★ - 24 ratings
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Previous Episode: Ep. 144: True Fat Loss Coaching with Aram Grigorian

Next Episode: Ep. 146: Ending the Yo Yo Diet Cycle and Healing Your Metabolism with Christina McClurken

On this episode I give a breakdown of the most common mindset improvement misconception that prevents progress with health/self development/fat loss/etc
When you can be aware and avoid this misstep, your ability to stay consistent skyrockets
Hope you enjoy!

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