After suffering severely in his early 20s, Jonny Benjamin was at the darkest point in his life, until a stranger stopped him on a bridge and saved his life. Six years after the event, he found the stranger and continues to work with him now campaigning for better mental health in the UK. In between running his charity Beyond Shame Beyond Stigma, he delivers speeches about his story, has written a book, received an MBE and is now on his second book - he has an impressive list of achievements. We are so very lucky to welcome Jonny as a friend and indeed special guest to our 20th episode of the podcast this week to discuss his incredible journey. This is an episode not to be missed and we are so grateful to be able to share it with you!

https://jonnybenjamin.co.uk/
https://beyondshamebeyondstigma.co.uk/
https://www.speakerscollective.org/
https://www.youtube.com/watch?v=SO5MrS_30Lg
Instagram - @mrjonnybenjamin

Stay tuned as the podcast grows in a positive way!

If you feel like you need to talk to someone:

youngminds.org.uk/
www.helpmusicians.org.uk/
www.mind.org.uk/
www.time-to-change.org.uk/
www.samaritans.org/
hubofhope.co.uk/

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