Compassion Is Action with Heart

Coming from a place of compassion when it comes to relationships and the world around us, is a powerful tool. Learn how to improve your communication by adding more compassion.

In this weeks episode we approach communication from a compassionate place. Where would our relationships be if we could remember to put ourselves in their shoes and listen to understand? We cover the differences between sympathy, empathy, and compassion and give you 8 tips for improving your compassionate communication.

Here are our resources or sites we found useful during our research:
Tips To Master Compassionate Communication
8 Ways To Practice Compassion For A Healthier And Stronger Relationship
Ways To Be Compassionate In A Relationship
How Cultivate More Self Compassion
Dr. Kristin Neff Self Compassion

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