Episode 95: Stop Overthinking
Talk is Chic
English - August 23, 2022 09:30 - 18 minutes - 26.1 MB - ★★★★★ - 35 ratingsSociety & Culture Education blackexcellence generationalwealth leadership meditation money selflove womensupportingwomen advice bestlife bestself Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: Episode 96: Exercise is NOT Torture
Overthinking is simply the act of “thinking about something too much or for too long. I know the feeling, and it’s energy-draining! Here are 8 ways to stop overthinking.
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