Episode 57: Improve Your Mood with Food with Fifi Buchanan
Talk is Chic
English - August 11, 2020 11:30 - 42 minutes - 58.9 MB - ★★★★★ - 35 ratingsSociety & Culture Education blackexcellence generationalwealth leadership meditation money selflove womensupportingwomen advice bestlife bestself Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We’ve all heard the cliche "you are what you eat", but did you know that food can also have an affect on your entire mood?
There is a direct correlation between what we eat and the way that we feel.
On this week’s episode, Crystele is joined by Fifi Buchanan of the Divine Hostess Healthy Living blog and the Wonderfully Made podcast to discuss this important topic.
If you’re asking yourself- WHAT FOODS CAN IMPROVE MY MOOD?! The answers await you in this episode.
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Connect with Fifi: @wonderfullymadepod on IG/ @divinehostess on IG/Twitter/Pinterest
Connect with Crystele: @cryssk on IG and Twitter
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