#27 POSITIVE SELF-TALK & the 3Es of WELLNESS with Tosca Reno

Talk About Talk - Communication Skills Training

English - August 20, 2019 01:40 - 34 minutes - 32 MB - ★★★★★ - 6 ratings
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Previous Episode: #26 SELF-TALK & MINDSETS with Dr. Andrea Wojnicki (Self-Talk 2of3)

Next Episode: #28 COMMUNICATING CHANGE with professor & author Ellen Auster

Positive self-talk can make you healthier, happier, and more successful! Tosca Reno, Eat Clean founder and master wellness coach shares her advice for positive self-talk, including the Three Es of Wellness (Eat Clean, Exercise and Emotional self-care), her rituals, her mantras, and even her tattoos! References & Links Tosca Reno WEBSITE – ToscaReno.com FACEBOOK […]

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