Talk About It, Supa! artwork

Talk About It, Supa!

14 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 2 ratings

Welcome to Talk About It, Supa!, a podcast for everyday women to talk about everyday things in their everyday life. Supa touches on everything motherhood, marriage, mental wellness, and more!

Mental Health Health & Fitness motherhood mental wellness trauma healing christianity faith family black women
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Episodes

Loving Little Me and How to Hear from God

November 12, 2021 11:00 - 20 minutes - 14.1 MB

Hello Happy People!! If you enjoy this episode please give me a comment, follow and subscribe on your favorite podcast platform and follow me on my personal IG : chrissysardis Until Next Time Heroes!! Love Ya'll!

Demon Stories and The Coffee Ministry

November 05, 2021 19:00 - 24 minutes - 16.7 MB

Hello Happy People!!  If you enjoy this episode please give me a comment, follow and subscribe on your favorite podcast platform and follow me on my IG: @chrissysardis Until Next Time Heroes!! 

An Explanation and "The Holy Spirit is Enough"

October 29, 2021 20:00 - 31 minutes - 21.4 MB

Hello Happy People!!  If you enjoy this episode please give me a comment, follow and subscribe on your favorite podcast platform and follow me on my IG: @chrissysardis Until Next Time Heroes!! 

Shedding, Forgiveness and Elevation.

August 15, 2021 20:00 - 21 minutes - 15 MB

Hello Happy People!!  If you enjoy this episode please give me a comment, follow and subscribe on your favorite podcast platform and follow me on my personal IG: @SupaDupahChris and the Podcast at @talkaboutitsupa! Until Next Time Heroes!! 

Secret Work, Billionaires, and Sensitive Folk

August 06, 2021 16:00 - 28 minutes - 19.3 MB

Hello Happy People!! God just keeps calling me out to do the things...so here I am doing the things. Love yall!  If you enjoy this episode please give me a comment, follow and subscribe on your favorite podcast platform and follow me on my personal IG: @SupaDupahChris and the Podcast at @talkaboutitsupa! Until Next Time Heroes!! 

Homosexuality in the Church - Check YOself!!

July 30, 2021 15:00 - 27 minutes - 19.2 MB

Hello Happy People!! God just keeps calling me out to do the things...so here I am doing the things. Love yall!  If you enjoy this episode please give me a comment, follow and subscribe on your favorite podcast platform and follow me on my personal IG: @SupaDupahChris and the Podcast at @talkaboutitsupa! Until Next Time Heroes!! 

Vaccines, Crystals and Prayer.

July 16, 2021 10:00 - 48 minutes - 33.7 MB

Man. This was a hard episode to post. I pray my story encourages you and reminds you to cling to God!  If you enjoy this episode please give me a comment, follow and subscribe on your favorite podcast platform and follow me on my personal IG: @SupaDupahChris and the Podcast at @talkaboutitsupa! Until Next Time Heroes!! 

Heavy Heart Work, Sha'Carri Richardson, and stopping your insecurity from blocking your love

July 09, 2021 10:00 - 27 minutes - 18.9 MB

Hello and welcome or welcome back!  If you enjoy this episode please give me a comment, follow and subscribe on your favorite podcast platform and follow me on my personal IG: @SupaDupahChris and the Podcast at @talkaboutitsupa! Until Next Time Heroes!!  ❤

SHE'S BACK! The BET Awards & NOT talking yourself out of your purpose!

July 02, 2021 17:00 - 28 minutes - 20 MB

Hey ya'll!! It has indeed been a while since I have shared my heart with you all and I am very excited to do so! This week we are chatting about trusting God and Moving according to His Word, The BET awards, and how to not talk yourself out of your purpose! If you enjoy this please give me a comment, follow and subscribe on your favorite podcast platform and follow me on my personal IG: @SupaDupahChris and the Podcast at @talkaboutitsupa! Until Next Time Heroes!!  ❤

Standing in God's Light, Derrick Jaxon, and Cognitive Distortions

April 09, 2021 10:00 - 33 minutes - 23.1 MB

Hey ya'll!! It has indeed been a while since I have shared my heart with you all and I am very excited to do so! This week we are chatting about being brave enough to become what God has called us to be, the drama of the world that is going on around us and how to stop your brain from telling you those lies of cognitive distortions! If you enjoy this please give me a comment, follow and subscribe on your favorite podcast platform and follow me on my personal IG : @SupaDupahChris and the Po...

Making Beauty from Ashes Ft. She Speaks Power Podcast

March 26, 2021 17:00 - 1 hour - 45.1 MB

Hey ya'll!! I have a special episode for you all today! Sending a special thanks to Ms. Tracee of the She Speaks Power Podcast for welcoming me to her platform. I wanted to make sure everyone had the opportunity to hear this powerful podcast! I pray you enjoy! If you enjoy this please give me a comment, follow and subscribe on your favorite podcast platform and follow me on my personal IG : @SupaDupahChris and the Podcast at @talkaboutitsupa! Until Next Time Heroes!!  ❤️

Make Room for Healing, Kirk Franklin, The Grammys and Animal Crossing's 1-year Anniversary!

March 19, 2021 06:00 - 43 minutes - 30.1 MB

Hey ya'll!! Back with another episode! This week we talk about how Animal Crossing Helped my mental health, the family fiasco from our good brother Kirk and The craziness that the grammy's were. I also wanted to remind you all about how self-sabotage can show up in our lives, and how to make time for God, any time of the day! If you enjoy this please give me a comment, follow and subscribe on your favorite podcast platform and follow me on my personal IG : @SupaDupahChris and the Podcast ...

Let's Be Besties - In-Depth Life Update, Work From Home Essentials, Returning to The Source of Your Calling

March 12, 2021 19:00 - 45 minutes - 31.4 MB

Hey Yall!! I STILL can't believe that I started this crazy podcast. This week, I just took the time to set the stage for what the majority of my podcast will be about including a backstory of my life and how I got to this season that I am in. If you want to really know about me, this is THAT podcast. I pray that as you listen you get some gems and encouragement in knowing you are not on this journey alone. You got a friend in Supa! I also talk about some of my favorite things that help me...

Podcast Trailer

March 11, 2021 21:00 - 1 minute - 914 KB

Welcome to Talk About It, Supa!, a podcast for everyday women to talk about everyday things in their everyday life. Supa touches on everything motherhood, marriage, mental wellness, and more!