35. How I was healed from autoimmune disease with Kristen Pardue, RD
Take the Upgrade
English - April 17, 2019 10:00 - 22 minutes - 18.1 MB - ★★★★★ - 88 ratingsHealth & Fitness Music lifestyle natural Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On the podcast today we have our good friend, Kristen Pardue! She is married to Eric and they have 3 little boys, Owen (7), Mason (3), and Noah (11 months). They live in Franklin, TN where Kristen is a Real Food Dietitian and Presidential Diamond with doTERRA. She has a passion for helping women not only live a healthier lifestyle but live a life of freedom in all areas.
About nine years ago, Kristen was working as a dietician and began having autoimmune issues. After going to multiple specialists she decided to take things into her own hands. A year later, Kristen was on a specific/supportive diet, using essential oils and was healed!
Some non-negotiables for Kristen include exercising 4-5 times per week, eating to prevent disease and not to lose weight, and daily Vitamin D! Kristen wishes that everyone knew that there is always hope, a quote that Kristen loves is by Bill Johnson - “Any area of our lives in which we have no hope is under the influence of a lie.”
Book- Expert Secrets by Russell Brunson
Cant Live without- Bullet Proof Coffee
Wishes that everyone knew that she cares about people so much
Favorite healthy snack- almond butter with an apple or banana
Connect with Kristen:
Facebook: www.facebook.com/kristenpardueRD/
Instagram: www.instagram.com/kristenpardue/
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