Episode #82 - The Stress Epidemic

Take The Leap!

English - July 08, 2020 23:58 - 38 minutes - 53 MB - ★★★★★ - 188 ratings
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Previous Episode: Episode #81 - Chris Prefontaine Takes The Leap

Next Episode: Episode #83 - Alex Schlinsky

There is an important epidemic that is occurring globally in our world. One that no one is talking about.

What is that epidemic?

Stress.

This “hustle and grind” culture we live in only serves to promote that stress is a badge of honor that we should all strive to wear. This culture is also destroying our bodies and minds.

In this episode you’ll discover:

The hidden stresses in your life that you didn’t know existed The impact of stress on the body Simple lifestyle changes you can start making TODAY to cut your stress down significantly! And so much more!

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