Fit for Caring

Claudette's Pen To Paper

English - February 28, 2020 00:00 - 14 minutes - 10.2 MB
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In this episode, Geoff Cheetham highlights the importance of keeping active and fit as a carer. No need to run marathons or lift any heavyweights, but rather simply looking after your health.

For more info or to get in touch please visit www.takecarebridgend.co.uk