124 - My Anti-Burnout Morning Routine (& the 5 Types of Self-Care)

The Take Back Your Damn Life Podcast

English - May 11, 2021 17:53 - 13 minutes - 10.6 MB - ★★★★★ - 12 ratings
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Previous Episode: 123 - 7 tips to Help Companies Decreasee EMPLOYEE BURNOUT

Next Episode: 125 - Balance is BULL**** Myths, Misconceptions & What Balance Actually Is...

Today on the podcast, we’re talking about my anti-burnout morning routine. I’ll also introduce you to the 5 types of self-care and how you can incorporate them into your morning to prevent burnout.

For show notes, head to coachellyn.com/podcast and, of course, if you have any questions or want to connect, head on over to @coachellyn on Instagram.

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