Take 10 For Men With Matt Caruana Part 1

WARNING: This conversation touches on themes of suicide and depression. If you, or anyone else you know needs help, you can contact Lifeline at any time on 13 11 14.
When Matt Caruana was 16, he woke up in hospital after 2 weeks in a coma.
He had over 30 injuries, many of them severe and life-changing. He had no sensation or feeling in his legs.
Matt had survived a suicide attempt. Waking up in hospital with a severe injury, the stressors in his life were heightened. He was isolated, holding his feelings close to his chest, and was opening up to no-one.
But a chance encounter with a rude man on the train changed everything.
He started opening up to the people he loved and realised that he suddenly felt lighter.
Now he’s on a mission to inspire, influence and impact the mindsets of thousands of people. Because he believes we all have potential. We just need to tap into it.
This episode is in two parts, so make sure you tune in to Part 2 as soon as it drops.
It’s impossible not to be inspired by Matt. We hope you love this chat.
Find out more about Matt here: www.mattcaruana.comFollow Matt on Instagram: @mattsharesFollow Take 10 For Men on Instagram: @taketenformen