156: I AM THAT B*TCH! Erica Gaines of TacMobility

Tactical Tangents

English - March 01, 2024 07:00 - 1 hour - 95 MB - ★★★★★ - 89 ratings
Self-Improvement Education Government debrief ems interview military publicsafety afteractionreview armedforces discussion fire firefighter Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 155: Say What You Mean, Mean What You Say

Next Episode: 157: Use it or Lose it: The Essence of Officer Discretion

Erica is the founder of TacMobility, a wellness training company and online resource with a ton of free material for public safety. TacMobility is implementing a blend of mobility training and mental health support by working its way past the tough “sheepdog” exterior.

Through eye-opening surveys, TacMobility highlights the not-so-funny truths about depression and the dusty corners where wellness programs sit unused. Advocating for a mix of low-effort, big-impact wellness habits, TacMobility proves you can indeed teach old dogs new tricks and balance the badge with a bit of brain and body harmony.

Check out more from Erica at https://tacmobility.org.

Find us on social media (Facebook/Twitter/Instagram/YouTube) @TacTangents You can join the conversation in our Facebook Discussion Group. Find all of our episodes, articles, some reading list ideas, and more on our website www.tacticaltangents.com

Like what we’re doing? Head over to Patreon and give us a buck for each new episode. You can also make a one-time contribution at GoFundMe.

Intro music credit Bensound.com