Episode 237: Training Hard, Smart, and Building a Foundation of Fitness to Never Quit - LIVE QA with Stew Smith

Tactical Fitness Report with Stew Smith Podcast

English - January 28, 2023 00:00 - 1 hour - 59.5 MB - ★★★★★ - 154 ratings
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Previous Episode: Episode 236: TFR 231 - Ice Baths - Good or Bad?

Next Episode: Episode 238: Log PT Simulation - Training with a Sandbag PLUS LIVE QA Session

Check out this general LIVE QA session with Stew Smith as he takes questions from a variety of special ops level candidates seeking to prepare for challenging professions and focused on building mental toughness to NEVER QUIT.

Check out other LIVE QA sessions on YouTube as well as Tactical Fitness Report podcasts, swim videos, exercises videos, and much more.

Without these steps success is delayed or not achieved. Get moving - even if an easy time place holder at first. See related article: https://www.stewsmithfitness.com/blogs/news/online-pt-club-one-on-one-coaching-with-stew-smith-cscs