Episode 228: TFR226 - Nutrition with LTC Nick Barringer (USA) Tactical Fitness - Joint Health

Tactical Fitness Report with Stew Smith Podcast

English - September 05, 2022 00:00 - 54 minutes - 50.1 MB - ★★★★★ - 154 ratings
Health & Fitness tactical fitness stew smith strength military Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 227: TFR225 - Foot, Ankle, Shins, and Knees Care (Running Progressions Discussion with Jeff Nichols)

Next Episode: Episode 229: To, Through, and After with Bubba Eisenhauer (Army Ranger 75th Regiment) Axon Aid

Stew Smith and LTCol Nick Barringer (USA) PhD in Nutrition / Dietitian / CSCS discuss nutrition for joint health and injury healing. Check out this video discussion with a top notch teacher and researcher on ways to improve joint health through nutrition / supplementation too.

LtCol Nick Barringer (instagram): https://www.instagram.com/nickbarringer.phd.rdn/

Follow his podcast - FUEL THE FIGHT at https://www.youtube.com/channel/UCG9RVE54v8DTAE2--H_M8gQ

The Tumeric Tonix we talked about from PureGreen:
https://puregreen.com.co/products/turmeric-tonic-shot
**USE NICK20 and save 20% on this tonic if interested**

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.