Episode 226: TFR 224 - Discussion on Mental Toughness with Jeff Nichols

Tactical Fitness Report with Stew Smith Podcast

English - August 25, 2022 00:00 - 46 minutes - 42.3 MB - ★★★★★ - 154 ratings
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Previous Episode: Episode 224: TFR 222 - The Evolution of Training / Military Issue Gear (with Jeff Nichols)

Next Episode: Episode 227: TFR225 - Foot, Ankle, Shins, and Knees Care (Running Progressions Discussion with Jeff Nichols)

Stew Smith (https://www.stewsmithfitness.com) and Jeff Nichols (https://www.performancefirstus.com) discuss mental toughness. What it is and how to develop it fully through being consistent with your goals.

For a one stop shop for mental toughness check out this article: https://www.stewsmithfitness.com/blogs/news/mental-toughness-one-stop-shop (full of articles and multiple podcasts)

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.