Meditation, mindfulness; How do we focus our minds on what matters? Let's speak to Linda Allcock...

Table Talk

English - October 16, 2023 05:00 - 32 minutes - 22.1 MB - ★★★★★ - 1 rating
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Our minds need decluttering! We get distracted. We are overloaded with information. We find it hard to focus on anything. So what's the solution? Apps like headspace? Daily mindfulness techniques? Linda helps us to get below the surface of the issue and gives some real answers to these big questions.

Linda's book on the topic:
Amazon.co.uk : deeper still linda allcock

Linda and her husband Jonty Allcock help to run the Globe church in central London
The Globe Church

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https://linktr.ee/table.talk.podcast