Episode 98 - Luke Jenkinson - Early Specialisation & The Utilisation of Isometrics in S&C

Synapse Performance Podcast

English - November 22, 2019 07:00 - 52 minutes - 67 MB - ★★★★★ - 14 ratings
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Previous Episode: Episode 97 - Sami Dowling & Shane Cahill - The Realities of "Making It" in the S&C Industry

Next Episode: Episode 99 - Does Psychological & Emotional Stress Impact Adaptation to Exercise?

In this episode, David is joined by Luke Jenkinson.

Luke is the current Head of Academy Sports Science & Medicine at Derby County FC, while also undertaking a professional doctorate at Liverpool John Moore's University.

In this episode, David & Luke discuss the pros and cons of early specialisation, and the potential role of isometrics in applied S&C.

For full show-notes: www.synapseperformance.ie/podcasts/episode98