Episode 129 - Paul Fisher, Adrian O'Brien & Mark Germaine: Navigating a Lockdown GAA Pre-Season and Do GAA Need to be Big and Strong?

Synapse Performance Podcast

English - January 14, 2021 07:00 - 1 hour - 110 MB - ★★★★★ - 14 ratings
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Previous Episode: Episode 128 - Tim Smithies - The Role of Sports Science in E-Sports

Next Episode: Everything You Need to Understand About Recovery - Episode 130 - David Nolan & Mark Germaine

In this episode, David is joined by Limerick senior football S&C coach Adrian O'Brien, performance nutritionist at Dublin GAA Mark Germaine, and S&C coach with Donegal senior football (2015-2020) Paul Fisher.

The group discuss:

- Designing and structuring a pre-season

- What to focus on during lockdown

- Reducing injury risk in GAA

- Do GAA players really need to be big and strong?

Full show notes available at: