Managing Our Friends AND Our Mental Health
Swirl & Sip Podcast
English - April 20, 2022 06:00 - 47 minutes - ★★★★★ - 34 ratingsRelationships Society & Culture Kids & Family Parenting relationships parenting wine girls night ladies night black love marriage millennial parenting millennial relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
If Covid has shown us anything it's that we have all probably reached the limits of what we can mentally handle at a given time. More and more Black and Brown women are understanding the importance of their mental health and tackling things like boundary setting and managing expectations with their families and friends. How do you handle your friendships when you have your own mental health struggles. Or how can you be a better friend when you know your friends are going through things. In this episode, Sasha and Devin are tackling the stigma of mental health and how to help your friends when they are struggling.
Support the show
If Covid has shown us anything it's that we have all probably reached the limits of what we can mentally handle at a given time. More and more Black and Brown women are understanding the importance of their mental health and tackling things like boundary setting and managing expectations with their families and friends. How do you handle your friendships when you have your own mental health struggles. Or how can you be a better friend when you know your friends are going through things. In this episode, Sasha and Devin are tackling the stigma of mental health and how to help your friends when they are struggling.
Support the show