Survivor to Thriver Show with Happiness Expert Samia Bano
385 episodes - English - Latest episode: 15 days ago - ★★★★★ - 17 ratingsLearn exactly how to thrive in every area of your life, and do it with fun and ease!
Your spiritual and mental health is the foundation upon which your thriving life is built. Therefore most of our episodes focus on how you can enhance your spiritual and mental health.
However, we also sprinkle in episodes that help you see how you can thrive in other areas of your life as well, such as your relationships, profession/business, etc.
Please like and share the episodes of this podcast that you find helpful, informative, or inspiring so others can benefit from them too!
NOTE: Episodes older than 3 months are archived in video format on Samia's YouTube channel. Check them out at https://www.youtube.com/c/SamiaBano
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Episodes
Selling Without Selling: The Art of Seduction in Business. Camille BICHET & Samia Bano
June 29, 2024 04:46 - 50 minutes - 46 MBHate pushy and aggressive tactics in business and sales? Listen now to this interview with Camille BICHET to learn about the art of seduction in business -- that is how to #attractcustomers and #scaleyourbusiness effectively the #funandeasy way! Camille reveals a more #HumanApproach, emphasizing attraction and the importance of balance between #yingyang energies in #businessleadership so you can create a more harmonious, enjoyable and effective #businessenvironment. Learn more and connect...
The Gift of Shadow: Embracing & Transforming Our Repressed Parts. Sallie Wagner & Samia Bano
June 25, 2024 05:30 - 53 minutes - 48.8 MBHiding or repressing parts of you? Don't want to deal with #thedarkside of yourself? Listen now to this conversation with Sallie Wagner, #LifeAlchemist, to understand that we all have a #shadowself and why #shadowwork is critical for you. As Sallie reveals, your shadow encompasses not only your darker emotions like anger and shame but also your repressed positive qualities such as creativity and intuition. Discover the profound gifts that come when you #embraceyourshadow. Plus explore stra...
How To Build Unstoppable Confidence In Business! With Anna Bryne & Samia Bano
June 14, 2024 05:00 - 57 minutes - 52.4 MBHas self-doubt been holding you back from the bold action you need & want to take in business (or your life)? Listen now to my conversation with Anna Bryne, #ConfidenceCoach, as we explore the crucial role of #selfconfidence, #selflove and #selfbelief in the #entrepreneurialjourney (and life as a whole). We share our personal stories and insights from working with entrepreneurs who faced the brink of despair, battling constant self-doubt and #fearoffailure. Even though they knew #allispos...
How To Open The Door To Time And Money Freedom! With Cheri Petroni & Samia Bano
June 07, 2024 06:30 - 59 minutes - 54.1 MBAre you a #workaholic ready for a change? Listen now to this interview with Cheri Petroni, #ProsperityMindset Expert, as she shares how you can #openthedoor to #timeandmoneyfreedom by resolving #limitingbeliefs that keep you stuck in the #ratrace! Learn how you can thrive in both your personal and professional spheres and fill your life with more #peaceandjoy. :D About Cheri: Cheri Petroni supports women who are in pain over health, wealth, and relationships. As a foremost authority in ali...
How to Become a Best-Selling Author With Fun and Ease! Cathy Derksen & Samia Bano
May 31, 2024 01:27 - 45 minutes - 42 MBWould you love to become a #publishedauthor, or even better, a #bestsellingauthor? Want to know one of the most fun and easy ways to kickstart your writing career? Listen now to this interview with Cathy Derksen to understand the power and benefits of participating in #MultiAuthor Books. Learn how this collaborative approach with #authorssupportingauthors can reduce costs, save time, and provide crucial #marketingsupport, making your journey to achieving #authorsuccess rewarding, #funandea...
How to Find the Right Business Model for You. With Norbert Orlewicz & Samia Bano
May 24, 2024 00:36 - 56 minutes - 51.6 MBAre you a coach, trainer, or healer struggling to #monetizeyourknowledge and skills? Is your business hard and complex to manage? Listen now to this interview with Norbert Orlewicz, #DigitalMarketing Strategist, to learn how you can make your marketing and business more #simple, #funandeasy by focusing on some #businessbasics and choosing the right #BusinessModel for you! We delve into various #marketingmodels, from #webinars, and #OnlineWorkshops to one-on-one calls, and discuss how to c...
A Holistic Path to Back & Pelvic Health. With Livia Suver & Samia Bano
May 15, 2024 03:13 - 1 hour - 64.5 MBStruggling with #pelvichealth or #backpain? In this interview, Livia Suver, Women's #HolisticHealthCoach, shares critical wisdom for restoring balance and vitality to your #pelvichealth and #backhealth. Gain insights from #ancientwisdom and #modernscience, unraveling the interconnectedness between physical, emotional, and spiritual well-being. Discover how #traumainformed #holistichealing practices can #empowerwomen to reclaim their health and wellness. Livia is gifting our listeners a...
Midlife Journey: Finding Joy and Purpose Beyond Society's Expectations. Monica Sherese & Samia Bano
May 04, 2024 15:47 - 1 hour - 58.2 MBGoing through a #midlifecrisis? Listen now to this interview with Monica Sherese, #ConsciousLiving Coach for #HighAchievingWomen for invaluable #midlifewisdom on how to find joy and purpose beyond society's expectations as you navigate your #midlifejourney. Join our candid discussion about overcoming the #fearofchange and #embracinggrowth and #midlifetransformation. Gain practical strategies to #stepoutofcomfortzone and #EmbraceNewBeginnings. Learn more and connect with Monica at: https://...
Consistency is Key: How To Rewire Your Brain for Success. With Kristin Herr & Samia Bano
April 27, 2024 10:01 - 58 minutes - 53.4 MBKnow what you need to do to #createsuccess in your life, BUT struggle to #justdoit consistently? Want to know how you can develop the #millionairemindset, the #mindsetofsuccess, with #funandease? Listen now to this interview with #LifeCoach Kristin Herr to discover the secrets to staying consistent in your actions and habits so you can #rewireyourbrain for #longtermsuccess! Learn how to overcome common barriers to #SustainableSuccess with #PracticalStrategies tailored for entrepreneurs and...
Roots and Wings: A Parent’s Guide to Grounded Independence. Glenda Kroll & Samia Bano
April 19, 2024 00:52 - 57 minutes - 53.1 MBKids don't come with instruction manuals, but that doesn't mean you have to figure out #parentingchallenges all by yourself! Listen now to this interview with Glenda Kroll, #LifeCoach, #Mom & Reinvention Specialist, for #ParentingWisdom on how to give your children #rootsandwings so they grow into #confidentandcaring adults. Plus: We talk about Parenting Against #PeerPressure! Learn how to maintain #familyvalues in the face of societal pressures by #sayingno and teaching your children abo...
How To Raise Resilient And Confident Kids... With Cristina Balhui & Samia Bano
April 12, 2024 09:36 - 47 minutes - 43.1 MBAre you a #parent concerned about how your child handles setbacks or challenges? Is your child shy or #lackingconfidence? Here's your guide on how to raise #resilient and #ConfidentKids ...with fun and ease! Listen now to this heartfelt discussion with Cristina Balhui, #EmotionalIntelligence Specialist, to learn simple yet effective #parentingtips, tools, and strategies to address #siblingrivalry, #boostconfidence, and tackle common issues like nail biting, bed wetting and more. PLUS, Learn...
Proof That You're Not Alone! with Samia Bano
April 10, 2024 01:36 - 15 minutes - 14.5 MBLife, #creatingchange, can feel hard and lonely. But it doesn't have to be that way! Listen now to this episode with Happiness Expert Samia Bano for proof that #youreloved and #yourenotalone! Plus learn one of the the most important keys to cultivating #healthyrelationships and improving your #qualityoflife ...with fun and ease. :D ____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most...
When to Surrender vs. Struggle... with Samia Bano
April 02, 2024 11:23 - 8 minutes - 8.22 MBWhen you're faced with #lifechallenges, when should you #stopstruggling and surrender to what is? What happens when you surrender? How does surrendering make change #funandeasy? Listen now to this episode with #HappinessExpert Samia Bano to gain insight on these very questions! PLUS learn the essence of #courageousliving. #SurrenderAll #surrenderedheart #CourageousHeart #liveyourbestlife #mindsetmatters #FollowYourHeart _____________________________________ ABOUT SAMIA: Samia Bano is th...
Make Your Mind a Judgement Free Zone... with Samia Bano
March 11, 2024 19:00 - 18 minutes - 17.4 MBReady to get off the #emotionalrollercoaster of life and master your #emotionalwellness? In this episode Samia shares Key #2 to how we can remain calm and relax even in the face of adversity! Note: Key #2 is to make your mind a #judgementfreezone, and one very critical aspect of mastering this key is that you #dontjudge situations and #dontjudgeothers even as GOOD! Be sure to listen all the way to the end of this episode to understand why it's so crucial for you to stop judgeing people and s...
How to Find The Good In Every Situation... with Samia Bano
March 04, 2024 19:00 - 16 minutes - 15.3 MBWant to #takecontrolofyourlife more and better? Then you need to learn how to #staycalm and #relax even in the face of adversity! And yes, this is possible, and it will also #makechangefunandeasy for you. :) Listen now to this episode with #HappinessExpert Samia Bano to learn the very 1st key that will allow you to stay calm and relax even in situations you find currently challenging, i.e. How to #FindTheGood In Every Situation. #MakeChangeHappen #mindsetiseverything #mindsetshift #mindse...
Embracing Soul Wisdom for Inspired Living... With Bola Abimbola & Samia Bano
February 24, 2024 11:39 - 46 minutes - 42.7 MBQuestion: How can you get to know #yourbestself, make the very best decisions for you, and live #yourbestlife, with fun and ease? Answer: Embrace your #SoulWisdom! Listen now to this interview with Bola Abimbola, #BestSellingAuthor of the book "Daily Soul Bytes" & #EmotionalFreedom Coach, to learn how you can tune into your #innerguidance for profound insights and practical guidance to navigate life's decisions with confidence, inner peace and love. ABOUT BOLA: Bola Abimbola is a Clarity ...
Beyond Talk Therapy: Harnessing the Power of Breathwork. With Gunjani Patel Oza & Samia Bano
February 17, 2024 07:55 - 1 hour - 56.4 MBNeed #mentalhealthsupport or #emotionalhealth support, but #talktherapy not your cup of tea? Looking for somthing beyond talk therapy for#anxietyrelief? Listen now to this interveiw with Gunjani Patel Oza, Licensed #MentalHealthTherapist and a Holistic #AnxietyCoach, to understand the transformative potential of #breathwork as we explore the profound effects of #breathworkforanxiety, #TraumaHealing and overall #EmotionalWellness. And best of all, we don't just talk about it! Listen all th...
How To Sell From Your Comfort Zone... With Stacey Hall & Samia Bano
February 08, 2024 00:46 - 45 minutes - 41.8 MBStruggling to #shareyourlight as a #heartledbusiness or ChangeMaker because you hate sleazy, pushy #salestechniques? Listen now to this interview with Stacey Hall, #SalesSuccess Strategist, to learn how you can #growyouraudience and #makesales from your #ComfortZone in a way that feels comfortable, right, and fulfilling! Note: Stacey is the #author of the book, "Selling From Your Comfort Zone". Learn more and connect with Stacey at: https://www.staceyannhall.com/ https://www.instagram.co...
Magical Manifestations: How Vision Boards Change Lives... With Brie Reese & Samia Bano
February 03, 2024 01:35 - 58 minutes - 53.7 MBWant to learn a proven effective way to #manifest your #dreamlife? Listen now to this interview with Brie Reese, #Manifestation #LifeCoach. Discover the power of #visionboard as we share stories of manifesting desires, from dream husbands to unexpected twin sisters, and find out how you can create your own #ManifestationMagic to #liveyourbestlife. Check out Brie's podcast, Vision Boards Work, at: https://podcasts.apple.com/us/podcast/vision-boards-work-podcast/id1703330465 Connect with Bri...
Unveiling the Path to Self-love & Purposeful Living. Naiomi Johnny, Apostle Giselle & Samia Bano
January 25, 2024 01:37 - 44 minutes - 40.6 MBWant to know how you can turn your #PainIntoPurpose? Listen now to this interview with Certified #LifeCoach Naiomi Johnny + #Apostle Giselle Johnny. Both of these amazing women have experienced immense #trialsandtribulations in their lives and learned how to #RiseAboveChallenges to live a life full of #SelfLove and #PurposefulLiving, and now they are on a mission to help you do the same! ABOUT Apostle Giselle Johnny: Giselle Johnny is the co-founder of Extending The Borders Ministries and f...
How To Be Bold & Unleash Powerful Leadership. Stevie Marie & Samia Bano
January 19, 2024 07:59 - 33 minutes - 30.9 MBWant to massively scale your #visibility & impact as a #changemaker? Listen now to this interview with Stevie Marie, Founder of The Redesigned Empire and Servant To Humanity, to learn why it's essential for #changemakers to #bebold and create disruptive change. Plus learn the essential keys to how you can step into that #powerfulleadership role that the world so desperately needs! Connect with Stevie now at: https://www.redesignedempire.com/ #powerfulleadership #BeBoldBeYou #scaleyourbusi...
Unveiling the Mind-Body Connection For Great Health. With Shahista Ebrahim & Samia Bano
January 12, 2024 05:19 - 1 hour - 57.1 MBStruggling to achieve the #greathealth you want? Did you know the root cause of your #physicalhealth challenges can be mental-emotional? Listen now to this interview with Shahista Ebrahim, #NLP #LifeCoach, as we take a deep dive into understanding the #MindBodyConnection, and exploring the power of using an #integrativehealth and #holistichealing approach to achieve great health with fun and ease. Learn more about Shahista and how she can help you at: www.shahista.co.za #physicalhealthisme...
Unmasking Sneaky Energy Vampires... With Spencer Jones & Samia Bano
January 03, 2024 22:50 - 1 hour - 55.3 MB#feelingdrained, #feelingexhausted, depleted? Wondering, 'Why don't I have the same energy I used to?' You may be under attack by Sneaky #EnergyVampires! Sneaky Energy Vampires take on forms that allow them to stay #hiddeninplainsight and continue to drain your energy undetected -- scary or scary?! Listen to this interview with Spencer Jones, The Prince of Positivity, to learn the hidden factors, aka the Sneaky Energy Vampires, that could be draining your energy, and how you can unmask & ...
Coping Strategies For Stress and Anxiety In The Workplace... With Julie Blouin & Samia Bano
December 27, 2023 02:42 - 53 minutes - 48.5 MBAre you a #changemaker dealing with #stressandanxiety as you work on complex challenges to #changetheworld and #changeyourlife? Listen now to join this revealing discussion with Julie Blouin, #SuccessStrategist, #LifeCoach, #Author & #MotivationalSpeaker, on the root causes of stress and anxiety faced by #changemakers AND the most effective #copingstrategies for anxiety and #StressManagement in the workplace (and beyond!). Sign up for Julie's free newsletter and learn more about how Julie ...
Fear Is An Illusion! With Happiness Expert Samia Bano
December 21, 2023 03:46 - 20 minutes - 18.5 MB#Fear is an emotion that will hold you back from living the #lifeyoulove, and making change #funandeasy, more than any other emotion. For years, I struggled and searched for the very best ways to deal with fear... How can you get over your fears? How can you #feelthefearanddoitanyway? How can you #transformfear? In my book, "Make Change Fun And Easy", I have a whole section talking about how you can transform your fear into your friend. At the time I wrote my book that was the best advice,...
How Gratitude Leads From Darkness to Light. With Dr. Rani Thanacoody & Samia Bano
December 13, 2023 11:04 - 51 minutes - 47 MBIf you or someone you care about is stuck in a really dark place, how do you even begin to come out of that darkness? Listen now to this interview with Dr. Rani Thanacoody, #ClinicalHypnotherapist, #LifeCoach, #RelationshipCoach, #Astrologer & #Speaker. Dr. Rani shares personal experiences as well as her professional insights on how you can use the #powerofgratitude to move from #darknesstolight. Note: Listen all the way to the end to learn concrete steps on how to adopt a #GratitudeAtti...
Beyond the Wedding: Navigating the Uncharted Realities of Marriage. Allison Orlovsky & Samia Bano
December 05, 2023 08:22 - 55 minutes - 50.6 MBFact: In the USA, first marriages still end in divorce at a rate of approximately 35-50%, while second marriages face an even higher likelihood of dissolution, ranging from 60-70% or more. Listen now to this interview with Allison Orlovsky, #Relationship and #IntimacyCoach, to learn what you can do to #bulletproof your marriage and 10X your passion, play and partnership forever! NOTE: This is a proactive approach that is especially beneficial for #newlyengaged couples and #newlyweds, enabli...
Embracing Your Inner Beauty To Make Change Fun And Easy. With Francine Juhlin & Samia Bano
November 25, 2023 11:44 - 1 hour - 55.4 MBFeel unhealthy and/or overweight? Think you must #loseweight and #gethealthy to #loveyourself and #feelhappy? Listen now to this interview with Francine Juhlin, the #WarriorPrincess Of #PersonalChange, an #Author and #Speaker to learn why you must #embraceyourinnerbeauty now and how that will help you #ChangeYourLife and #LiveHealthy, with fun and ease. Learn more and connect with Francine at: https://personalchangewarriors.com/ Also, check out Francine's book, "How To Start Your Own Perso...
How to Overcome Money Blocks and Manifest Abundance. With Sharan Sammi & Samia Bano
November 21, 2023 00:40 - 48 minutes - 44.1 MBFeel worried about money? Concerned you don't have enough? Have negative thoughts and feelings about money like, "money doesn't grow on trees", or "money is the root of all evil"...? Most of us have unconscious and hidden #MoneyBlocks, i.e. thought processes that actually stop us from manifesting the money and abundance we want in our lives! But it doesn't have to be that way! Listen now to this interview with Sharan Sammi, #ManifestingAbundance Mentor & #Intuitive #EnergyHealer, to learn ...
Live, Love, Laugh: Embracing Happiness as Your Ultimate "Why". With Cheryl Chapman & Samia Bano
November 11, 2023 01:20 - 55 minutes - 51.1 MBGoing through a #MidlifeCrisis? Questioning what is your #purposeinlife? Why are you here? Listen now to this interview with Cheryl Chapman, #LifePurpose Mentor & #InternationalSpeaker Mentor to learn how you can turn your midlife crisis into a #MidlifeOpportunity and #FindYourWhy! Note 1: Whatever you come to believe your purpose is (for example in the context of the work you're here to do), as a human being you also have another purpose, that is to #LiveLaughLove. To better understand t...
Navigating Grief and End-of-Life Preparation: A Candid Conversation With Ponsi Swett & Samia Bano
November 07, 2023 10:08 - 48 minutes - 44.6 MBDo you shy away from thinking about death? Have you been avoiding #EndOfLifePlanning for yourself and/or your loved ones? Listen now to this interview with Ponsi Swett, Wellness Engineer and Founder of FOREVERWELL Center, to learn how you can make dealing with the loss of a loved one more easy, at least in some ways, by engaging in #endoflife preparation now. Plus, learn more effective strategies for #CopingWithLoss and how to develop #ResilienceInAdversity. Note: Ponsi lost her beloved h...
Unlocking Infinite Abundance: The Power of Self-Love. With Kathrin Niesel & Samia Bano
October 28, 2023 13:52 - 53 minutes - 49.3 MBAre you sick and tired of feeling limited by everything you don't have? Want to #magnetizeabundance into your life with #funandease? Listen now to this interview with Kathrin Niesel, #SpiritualMentor and Founder of the Infinite Abundance Membership Program to learn how you can tap into #yourtruth which is infinite abundance. And best of all, Kathrin shows how you can unlock this #InfiniteAbundance in the most #simple, #funandeasy way using the #powerofselflove! Connect with Kathrin and lear...
Holistic Healing vs. Self-Medication: What You Need to Know. With Wilma David & Samia Bano
October 21, 2023 03:20 - 39 minutes - 36.6 MBDo you tend to self-medicate using #overthecounter medications when you feel unwell? Easy access to #medicalinformation and medications is a double-edged sword! Listen now to this interview with Wilma David, #AwardWinningAuthor, and #AlternativeHealing Practitioner, to know the risks of #selfmedication and learn how you can connect with your inner self and listen to your body for improved well-being. Learn more and connect with Wilma at: https://www.facebook.com/wilma.a.david #safetyfirst...
Building Healthy Relationships: Insights from American and Asian Cultures. Neil Rosen & Samia Bano
October 14, 2023 04:38 - 1 hour - 64.1 MBDon't feel free to #beyourself in your relationships? Not sure when is the right time to discuss the hard issues or reveal your #trueself in a new relationship? Wondering if you or your partner have the #emotionalmaturity to be in a #seriousrelationship? Listen now to this conversation between Neil Rosen, Motivational Life Coach and Happiness Expert Samia Bano for some enlightening insights on how to build #healthyrelationships from the perspective of American and Asian (Indian-Pakistani) Cu...
How To Embrace The Power of Positivity! With Spencer Jones & Samia Bano
October 07, 2023 08:34 - 58 minutes - 53.3 MBStruggling to vanquish your #energyvampires? Listen now to this interview with Spencer Jones, The Prince of Positivity, to learn how you can embrace the #powerofpositivity to master your #EnergySovereignty! #Empowerment begins when you master the energy within yourself and use it to #LightUpYourWorld. Within this light, the energy vampires will just fade away, and you will not only elevate your own life but also inspire those around you to do the same. 💫✨ More about Spencer: Spencer is kn...
The 3 Levels of Happiness: From Self-Care to Purposeful Living! With Alex Colkitt & Samia Bano
September 30, 2023 00:02 - 1 hour - 56.1 MBHave you been making efforts #tobehappy, but life still feels like an #emotionalrollercoaster? Listen now to this interview with #HappinessExpert & #LifeCoach Alex Colkitt to unlock the secret to #TrueHappiness and a fulfilling and #joyfullife where YOU get to #BeInControl of your wellbeing. HINT: The key lies in understanding The 3 Levels Of Happiness. Research in #PositivePsychology reveals that you must take daily action to create and maintain your happiness at each of these 3 #LevelsO...
The Power Of Thought To Create The Life You Want... With Dr. Rani Thanacoody & Samia Bano
September 23, 2023 07:13 - 57 minutes - 52.6 MBStruggling to recover from some #trauma or other #mentalhealth issues like depression or anxiety? Not feeling good in your own skin? Looking for a way to #helpyourself feel #InnerCalm and #LiveYourBestLife? The GREAT NEWS: Each an every one of us has amazing self-healing capabilites! Listen now to this interview with Dr. Rani Thanacoody, #ClinicalHypnotherapist, #LifeCoach, #RelationshipCoach, #Astrologer & #Speaker, to understand how you can unlock your ability to #healyourself and create...
How to promote Birth Justice & Maternal Health... With Kay’La Mumford & Samia Bano
September 16, 2023 00:33 - 1 hour - 55.6 MBAre you or someone you love pregnant or planning on growing your family? Do you know your childbirth rights? Are you struggling to receive the #pregnancycare you or your loved one needs? Want to improve your or your loved one's #maternityhealth? Listen now to this interview with Kay'La Mumford, a seasoned #BirthWorker, #FullSpectrumDoula, #Doula instructor, and mother, as she shares her unique #BirthStory and expert advice on the disparities in the birthing world and how to promote #BirthJ...
Family Nutrition Made Fun And Easy... With Jenn Jodouin & Samia Bano
September 09, 2023 07:12 - 52 minutes - 48.2 MBAre you an #exhaustedmommy struggling with #healthyeating because you have a whole family to feed and everybody seems to want something different to eat? Listen now to this interview with Jenn Jodouin, #WomensHormoneHealth Coach & #FamilyNutritionist to learn how to simplify your #familynutrition. This is the key to helping your family, even the #pickyeaters, develop #healthyeatinghabits and create a #cleaneatinglifestyle so you can all #eathealthybehappy! NOTE: Jenn is a #busymom herself a...
How To Make The Right Choice For You! With Vivienne Joy & Samia Bano
August 31, 2023 16:04 - 40 minutes - 37.4 MBDo you feel confused about #whattodo in your life or business? Not confident that you're making the #RightDecisions for you? Listen now to this interview with Vivienne Joy, Deep Structure Mindset Expert, to learn how you can create the #empoweredmindset you need to confidently and consistently #maketherightchoice for you by #reprogrammingyourmind using proven effective tools like #NLP and #visulization. Note: In addition to being a Deep Structure Mindset Expert, Vivienne is also a #Busine...
The 3 Levels of Change for Joyful Life & Relationships... With Dolphin Kasper & Samia Bano
August 25, 2023 18:02 - 49 minutes - 45.3 MBWant to create positive change in your life and relationships, but feel stuck? Think it's impossible to create change in your situation? Listen now to this interview with Dolphin Kasper, #RelationshipCoach & #Educator to learn about the 3 levels of change that lie at the heart of communicating well and creating #healthyrelationships relationships that really nourish us. With this understanding you will find it #funandeasy to #makechange and live a meaningful and #joyfullife! To learn more,...
Why self-love is key to change your life... With Sanet Van Breda & Samia Bano
August 18, 2023 16:03 - 45 minutes - 41.4 MBDo you want to #changeyourself in some way because you hate that part of you? Think you'll only be able to #loveyourself AFTER you've changed? Listen now to this interview with Sanet Van Breda, Mindset Cultivator & Heart Connector, to understand why #mindfulness and #selfloveiskey to effective and lasting change. Indeed, it may even be impossible to #changeyourlife for the better without first cultivating #selflove! Plus, learn amazing self-love and #mindfulnesstips that will allow you to ...
How To Navigate The Pressures Of Dating Life...With Dr. Mari Kovanen & Samia Bano
August 11, 2023 15:50 - 53 minutes - 48.8 MBWant to be in a happy, #healthyrelationship with your #datingpartner but find yourself making rash decisions and jumping into situations you regret later? Listen now to this interview with Dr. Mari Kovanen, #RegisteredPsychologist and #DatingCoach to learn how you can navigate the pressures and avoid the biggest pitfalls of #datinglife. Learn more and connect with Dr. Mari at: https://linktr.ee/drmarikovanencoaching NOTE: check out Dr. Mari's link above now to access some wonderful freeb...
The Healing Power of Intuitive Drawing... With Josephine de Jongh & Samia Bano
August 04, 2023 15:31 - 58 minutes - 53.6 MBLooking for a #FunAndEasy way to feel more #CalmAndRelaxed, step out of the #ratrace? Want to get to #knowyourself better, learn to #bekindtoyourself and others? Listen now to this interview with Josephine de Jongh, Intuitive Drawing Coach, Author of Personal (Life) Stories, Physician & International Intuitive Speaker. Josephine reveals how the practice of #intutivedrawing, a #meditative process of #selfexploration and form of #arttherapy, can help you #knowyourselfbetter, practice nonjudge...
Sustainable Approaches to Women's Health... With Jenn Jodouin & Samia Bano
July 28, 2023 15:29 - 46 minutes - 43 MBAre you a mom stuck in cycles that leave you feeling exhausted, overwhelmed, moody, anxious, gaining weight and just struggling overall with your #HealthAndWellness? Listen now to this interview with Jenn Jodouin, #WomensHormoneHealth Coach & #FamilyNutritionist to learn how you can recharge your battery and feel better in your body using sustainable, non-dieting approaches that also balance and heal underlying #hormonehealth issues. NOTE: #hormonalimbalance may be common, but it is NOT n...
Healthy Lifestyle Tips For Your Very Busy Life... With Michele Riechman & Samia Bano
July 21, 2023 14:51 - 52 minutes - 48 MBHave you put your #selfcare on the back burner because of your very #busylife? Listen now to this interview with Michele Riechman, #personaltrainer, #healthcoach & #yogateacher, to learn how you can create a #healthylifestyle with fun and ease! Note: As a very busy #workingmom of 4 kids, Michele shares invaluable life wisdom that will help you finally get in shape, optimize your metabolism, and lose weight for good without dieting. To learn even more, check out Michele's "Healthy Beyond 4...
How Energy Healing Can Make Stress Unnecessary! With Susan Bare & Samia Bano
July 14, 2023 15:03 - 35 minutes - 32.3 MBDid you know #stress is the number one cause of illness and disease? Fortunately, you can learn how to deal with stress, even eliminate #badstress from your life, and #healyourself with fun and ease! Listen now to this interview with Susan Bare, #EnergyHealingPractitioner, to learn what #energyhealing is, how it supports your body's #selfhealing capabilities and its connection to the "6 Essentials" that help you live #stressfree. Learn more and connect with Susan at: https://www.facebook....
Dating Advice to Boost Your Confidence And Manifest Your Partner! With Kat Nieh & Samia Bano
July 06, 2023 20:17 - 58 minutes - 53.1 MBWant to boost your #datingconfidence and #manifestyourpartner with more fun and ease? Listen now to this interview with Kat Nieh, Dating Clarity Coach, for #datingadvice that will give you the dating #confidenceboost you desire and help you learn how to manifest your #lifepartner! NOTE: The key lies in getting clear about who and what you want in a relationship... In this interview, you will also learn about Kat's signature tools like her guided journal that make it fun and easy for you to ...
How To Create A Joyful Workplace And Increase Profits... With LuAnn Buechler & Samia Bano
June 30, 2023 14:55 - 52 minutes - 48 MBWant to know how to increase productivity and profitability for your business or organization, with fun and ease? Listen now to this interview with LuAnn Buechler, #BusinessCoach, #MasterTrainer & #TransformationalSpeaker to learn how you can create a joyful #workculture that promotes collaboration, fosters creativity, and ultimately leads to increased profits and #businesssuccess. Get ready for happier employees and higher profits! NOTE: LuAnn is the author of the forthcoming book, "7 Tip...
Habits To Create Happiness In Your Workplace...With Alex Colkitt & Samia Bano
June 23, 2023 15:19 - 52 minutes - 48.2 MBFeeling unfulfilled and #burntout at work? Craving a more supportive #workplaceculture? Listen now to this interview with Alex Colkitt, #LifeCoach & #HappinessExpert, to learn how you can #CreateHappiness in your workplace AND achieve better #worklifebalance by cultivating Habits of Happiness in the Workplace… Alex shares helpful tips and key steps you can take to improve your #workplacementalhealth and feel more #happyworking now. So tune in and get inspired to bring more happiness and j...