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Summer Update
SURGE Strength - Dryland & Strength Training for Swimming
English - July 16, 2021 16:00 - 6 minutes - 15.2 MB - ★★★★ - 17 ratingsSwimming Sports Health & Fitness Fitness chrisritter coacheducation coaching conditioning cycling dryland drylandtraining education endurance openwater Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Connect Your Dryland to Swimming by Becoming SSDC
Next Episode: Training Camp Observations
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Hear from Chris on his latest dryland thoughts from Olympic Trials, to the Olympics and into the upcoming season.
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Learn more about the first and only Dryland Certification available to the swimming community. We'll be announcing our next open enrollment dates soon. Don't miss this chance because it's only available a few times a year.