It All Adds Up to Performance

SURGE Strength - Dryland & Strength Training for Swimming

English - September 06, 2019 16:00 - 8 minutes - 19.9 MB - ★★★★ - 18 ratings
Swimming Sports Health & Fitness Fitness chrisritter coacheducation coaching conditioning cycling dryland drylandtraining education endurance openwater Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Mold an Athlete into a Swimmer

Next Episode: Assessing Movement and Testing Performance

Join Chris Ritter of RITTER Sports Performance on this episode of the SURGE Strength Podcast as he continues through the SURGE Strength ebook, this time we'll focus on how it all adds up to performance.

Download the SURGE Strength ebook

SURGE Strength - Team Programs - Learn how we can create a dryland and strength training programs specifically customized to your team, delivered through our app. You also get access to our Performance Coaches who will be with you and your team from start to finish.

SURGE Strength - Individual Programs - Learn how we can create a dryland and strength training programs specifically customized to your goals, delivered through our app. Get access to our Performance Coaches who will be with you from start to finish.

To connect and learn more visit the RITTER Sports Performance website.