![SURGE Strength - Dryland & Strength Training for Swimming artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/ab/f0/d6/abf0d615-5e76-fe4b-a2d0-663e8bfaf212/mza_15101307910244419487.png/100x100bb.jpg)
Heading into college swimming stronger than ever
SURGE Strength - Dryland & Strength Training for Swimming
English - July 10, 2023 06:00 - 26 minutes - 60.3 MB - ★★★★ - 18 ratingsSwimming Sports Health & Fitness Fitness chrisritter coacheducation coaching conditioning cycling dryland drylandtraining education endurance openwater Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Double digit pull-ups and lifetime bests for Mallorie
Visit https://surgestrength.com/ and Enroll Now for FREE in the SURGE Strength Academy
Get Started with a SURGE Strength Program: https://surgestrength.com/#programs