Now it's finally time to grow apart from old habits and jump to the next level of human performance! I'm really happy that I've been able to find people like Samuel Haanpää who are step by step ripping that old rotten ideology in pieces. 

Samuel is a co-founder in SAHA Training Company where the key elements are individualistic coaching and the combination of body, mind and skills. As I mentioned above you are never too old to improve your skills as an athlete or as an individual and that's the reason lot of older athletes use SAHA's training methods.
Samuel has played basketball in three different continents and he is still strongly in the game. When I asked him why he is still playing the answer was simple. Samuel keeps playing because he knows that he can still improve his skills as a player.