Mastering Your Own Life - Tom Brunberg
Surfer Of Life
English - December 11, 2018 23:00 - 55 minutes - 19.5 MBArts Leisure extreme sports breathwork moments mindfullness fun people real people skills teaching methods surf Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Tom Brunberg is a man who was brave enough to start building his life to make it really enjoyable. His story is a good example that we don’t need fancy cars and enormous apartments to be happy. On the contrary many times less is more when you focus on the right details. Tom was a pretty shy kid who played computer games and didn’t do much physical activities and now he is doing lot of different extreme sports and writing his own blog. Listen to his story and you’ll find out how he changed his lifestyle.
0:01 Trailer
01:00 Start
How much does the weather effect on Tom’s life both physically and mentallyWhy does he live in warmer countries during winter04:20 Couple of jobs that had a huge impact on his life for good
Why is one email so important in the whole background story09:18 How did he get involved with action sports
How did new hobby skydiving changed his life12:08 Skydiving vs Scuba diving
13:28 How important it is to challenge yourself both mentally and physically
Why ?15:42 Managing stress
17:42 Loosing the track of time in the sky, on water and below surface
20:25 Talking about fun in life
21:55 Planning to do 50 different sports during the year 2018
Why did he challenge himself to do 50 different activitiesWhy is he behind the schedule26:05 Most difficult sport so far
What might make situations dangerousWhat kind of an impact an injury with seven fractures had on him31:50 Message for people who are afraid to try extreme sports
34:00 How has he been able to change his way of living
Self learned website creatorNot being afraid to try and experience new fields37:38 What are others thinking about this style of living
39:01 Eliminating lot of expenses in order to continue this lifestyle
Freedom of choice Do we need a bigger car to fell good41:29 Tom’s values
43:15 Discipline equals freedom
43:54 Redbull 400
- What kind of a race is that
Why did he participateHow did he pull through the raceFeelings during and after the race49:00 Plans for the future
Tom’s inner Super Hero50:50 You can achieve anything mindset!
Enjoying the ride53:30 Last questions
What makes him feel downWhat makes him happy