081 - Graduation

May is a time for Mother's Day and Graduation

Congratulations to all the moms and graduates out there.

Main Points Time is relative of course and there is a theory that time seems to speed up as we age because we have less "firsts" and things to celebrate.   In the short time that I have been alive, I am now twice the age of when I graduated but as my accomplishments are far greater than when I was a kid, I have totally celebrated less and have not honored the time, effort, and expansion I have experienced. The Shrine:  Go to any graduation party and you will see the shrine dedicated to all the victories of the graduate over the course of their young life. So now, you probably don't have your parents doing this still.  But what then are you doing to help celebrate your wins? I don't believe in small or big wins - they are simply wins and these are what makes life fun and full of life.  Seeing the beauty in the little things. Action Steps White Belt:  Write down three wins from the last week. Blue Belt:  Start a journal, use an app, or use this journal you have been using and start writing down three wins each night.  Wake up and read them before breakfast.  After a few days, decide if this is a habit worth keeping. Black Belt:  Do the above.  Also, set a goal for the day or week.  When you meet it, celebrate.  Do a dance, buy a shirt, get your nails done, but celebrate.

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Thank You!

~Coach Nick