Rest and Real Life Self Care Plans
Supermom School
English - April 15, 2024 14:43 - 33 minutes - 49.5 MBParenting Kids & Family Religion & Spirituality Christianity biblical coaching family bible children christian christianity homeschool homeschoolinghomeschool kids Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Rest, Time Management, and Boundaries
Next Episode: Communication and Support for Rest
Join us today on the Supermom School Podcast as we cover the second key component in our series on rest: Self Care.
In this episode we will discuss answers to some common questions about self care, including topics such as:
- Specific relaxation for homeschool moms.
- Suggested resources on the topic of rest
- Helpful signs that we might be neglecting rest
- Activities that help with self care and can be incorporated into our routines
- And how physical activity can actually help your rest be more effective during busy seasons