Lifestyle Changes for Neck Pain - Dr. Cary Yurkiw, DC (250-486-0062) explains changes you could make to support the healing process

Super Healthy by Dr. Cary Yurkiw, DC in Kelowna

English - October 17, 2020 17:12 - 23 minutes - 21.2 MB
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Previous Episode: What is whiplash and how can it be helped? Dr. Cary Yurkiw, DC in Kelowna (250-486-0062) explains his approach to whiplash

Next Episode: What can be done to help a spinal disc condition? Dr. Cary Yurkiw, DC explains disc conditions and his approach in the clinic.

Lifestyle Changes for Neck Pain - Dr. Cary Yurkiw, DC (250-486-0062) explains changes you could make to support the healing process.

In today's webinar, Dr. Cary Yurkiw, DC, reviews "Lifestyle Changes for Neck Pain". If you or someone you know suffers from neck pain, it is important to make lifestyle changes that can help the healing process.

Some of the changes discussed in the video are:

1. Getting the proper health care and recommendations for your specific condition

2. Posture

3. Exercises and stretches

4. What to do and what to avoid

5. Work and ergonomics

6. Nutrition and hydration

7. Pillows and sleep

We are currently accepting new patients in our Kelowna office. Call 250-486-0062 to book an appointment. If you would like to join us our events are on Facebook and Eventbrite. On Eventbrite go to https://drcaryyurkiw.eventbrite.ca/ to sign up for events.

Social Media handles:

Instagram: @drcaryyurkiw

FB page: @drcaryyurkiw

Twitter: @drcaryyurkiw

YouTube channel: DrCary Yurkiw, this episode https://youtu.be/2rHGUC8T-0w

Web: www.caryyurkiw.com

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