Sunshine Parenting
250 episodes - English - Latest episode: 4 months ago - ★★★★★ - 92 ratingsCamp Director, Mom, Author, and Speaker Audrey Monke and other youth development experts discuss summer camp, family life, raising thriving kids, and ideas for living more connected and happier lives.
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Episodes
EP. 188 [Tough Twenties] Series Wrap Up with Gretchen (age 30) & Owen (age 20)
January 04, 2024 16:00 - 31 minutes - 30 MBIn the final episode of the Tough Twenties series, Gretchen (age 30), Owen (age 20), and I have a conversation about building identity capital in your twenties and how various experiences, whether professional or personal, shape our stories and can influence future opportunities. Owen shares his experience as a beach lifeguard, which, although unrelated to his planned career path, provided him with valuable life skills and discipline. Gretchen, nearing the end of her doctoral program, discu...
EP. 187: [Tough Twenties] The Defining Decade - Meg Jay, PhD
December 21, 2023 16:00 - 25 minutes - 22.3 MBIn the Tough Twenties series, I’m interviewing young adults, answering questions submitted by listeners, and sharing resources and tips related to thriving in young adulthood and beyond. Whether you’re an adolescent or a young adult in your twenties, or you’re parenting a young adult, I know you’ll be encouraged by this series. Meg Jay, PhD In this episode, I chat with Meg Jay, PHD, a developmental clinical psychologist who specializes in twentysomethings. She is the author of The Twenty...
EP. 186: [Tough Twenties] Being an Excellent Employee
December 07, 2023 16:00 - 31 minutes - 33 MBIn the Tough Twenties series, I'm interviewing young adults, answering questions submitted by listeners, and sharing resources and tips related to thriving in young adulthood and beyond. Whether you're an adolescent or a young adult in your twenties, or you're parenting a young adult, I know you'll be encouraged by this series. In this episode, I chat with summer camp directors Andy and Alison Moeshberger. Each year they interview, hire, and train two hundred young adult counselors, so the...
EP. 185 [Tough Twenties] Myths that Might be Holding You Back from Living Your Best Life
November 23, 2023 16:00 - 30 minutes - 27.8 MBIn this episode, I share about some myths that can hold you back from living your best life. It's easy to get caught up in the pressure to conform and meet expectations of others. We can find ourselves striving for success based on societal standards or seeking validation from those around us. To live our best lives, it's essential to explore our unique strengths and follow our own path. During this episode I share about five myths many adults base their lives on, truths that counter thos...
EP. 184: [Tough Twenties] Creating Community and Connections with Owen, Age 20
November 16, 2023 16:00 - 33 minutes - 28.3 MBIn the Tough Twenties series, I'm interviewing young adults, answering questions submitted by listeners, and sharing resources and tips related to thriving in young adulthood and beyond. Whether you're an adolescent or a young adult in your twenties, or you're parenting a young adult, I know you'll be encouraged by this series. In this episode I'm chatting with my son, Owen, who has just entered into his twenties. We discuss building connections and relationships in young adulthood and how...
Ep. 183: [Tough Twenties] Foundational Health Habits with Charlotte, Age 25
November 09, 2023 16:00 - 29 minutes - 29 MBIn the Tough Twenties series, I'm interviewing young adults, answering questions submitted by listeners, and sharing resources and tips related to thriving in young adulthood and beyond. Whether you're an adolescent or a young adult in your twenties, or you're parenting a young adult, I know you'll be encouraged by this series. In this episode my daughter Charlotte, age 25, and I talk about one area that can be challenging during the transition to adulthood - taking care of health. This epi...
Ep. 182: [Tough Twenties] Gretchen, Age 29, on Relationships
November 02, 2023 15:00 - 42 minutes - 39.8 MBNavigating dating and romantic relationships - and figuring out how to decide who to commit to and marry- is one of the biggest decisions of the twenties. In this episode, I'm chatting with my daughter Gretchen, age 29, about her romantic relationships in her twenties, what she's learned from her own experiences and her observations and discussion with other young adults, and from the book, The Defining Decade (Meg Jay, PhD). Get in touch: Submit an anonymous question for the series Do...
Ep. 181: Tough Twenties - Ready for Adulthood
October 26, 2023 15:00 - 31 minutes - 29.3 MBThe Tough Twenties series continues with a discussion of skills to work on to be ready for adulthood, a mindset shift for parents and young adults, and how to foster connection and friendships rather than competition. Resource: In this episode, I share about my "Ready for Adulthood Checklist" Listener Question: This week I give my response to this listener question, which was submitted on my survey: "How to see school/work/social gatherings as a common ground of building friendship...
Ep. 180: Tough Twenties - Charlotte, Age 25
October 19, 2023 19:30 - 35 minutes - 34.3 MBIt is not an easy time to be a young adult. In this new series on Sunshine Parenting, I'll interview young adults, answer questions submitted by listeners, and share resources and tips related to thriving in young adulthood and beyond. Whether you're an adolescent or a young adult in your twenties, or you're parenting a young adult, I know you'll be encouraged by this series. In this first episode of the Tough Twenties series, I'm chatting with my daughter Charlotte, age 25. We talk about...
Ep. 179: Middle School Superpowers with Phyllis Fagell
August 03, 2023 21:58 - 40 minutes - 37.2 MBHAPPY CAMPERS: 9 Summer Camp Secrets for Raising Kids Who Become Thriving Adults is now available on Audible! Visit Sunshine Parenting for more episodes & resources. Subscribe for resources and ideas for happier, more connected families. In Episode 179, I chat with Phyllis Fagell about her amazing book, MIDDLE SCHOOL SUPERPOWERS: Raising Resilient Tweens in Turbulent Times. ABOUT THE BOOK When things don’t go right for a tween, it often feels HUGE: failing a test, being left out of ...
Ep. 178: Connecting More Deeply with Gretchen Ruch
January 20, 2023 16:00 - 35 minutes - 32.1 MBHAPPY CAMPERS: 9 Summer Camp Secrets for Raising Kids Who Become Thriving Adults is now available on Audible! Visit Sunshine Parenting for more episodes & resources. Subscribe for resources and ideas for happier, more connected families. In Episode 178, my daughter Gretchen and I share a few tips for connecting more deeply with friends, co-workers, family, and people we just met. Have a bold, specific purpose for every gathering In Priya Parker's The Art of Gathering (which I recen...
[Encore] Ep. 119: Year-End Reflection Activities
December 09, 2022 16:00 - 33 minutes - 31.2 MBShow Notes Subscribe for resources and ideas for happier, more connected families. This episode is a live recording of my chat with Sara Kuljis about some of our favorite year-end reflection activities. Joining Sara and me for this episode is Kate Rader, one of the participants from our Raise Thriving Kids Workshop. Kate is a stay-at-home mom to 3 adventure-seeking and fun-loving kiddos, Lauren and Caroline, identical twins who are 13 and Jack, age 10, wife to her college sweetheart Je...
[ENCORE] Ep. 63: Growing Gratitude with Sara Kuljis
November 18, 2022 16:00 - 33 minutes - 45.7 MBEnjoy the little things because one day you'll look back and realize they were the big things. In Episode 63, I’m chatting with my friend Sara Kuljis of Yosemite Sierra Summer Camp and Emerald Cove Day Camp. We talk about family gratitude practices and lessons from camp for having more grateful families. At Thanksgiving, it's easy to remember to be grateful, but the habit of gratitude -- practiced at camp, at home, and in the world -- helps us to be happier all year long. BIG IDEAS ...
Ep. 177: Story Teaching with Sarah R. Moore
November 11, 2022 16:00 - 32 minutes - 44.2 MBVisit Sunshine Parenting for additional resources mentioned in this episode. Check out Audrey's book, Happy Campers: 9 Summer Camp Secrets for Raising Kids Who Become Thriving Adults Sarah R. Moore is the founder of Dandelion Seeds Positive Parenting and author of Peaceful Discipline: Story Teaching, Brain Science & Better Behavior. She’s a public speaker, armchair neuroscientist, and most importantly, a Mama. She's a lifelong learner with training in child development, trauma recovery, i...
Ep. 176: Summer Camp & COVID with Dr. Heather Silverberg
July 13, 2022 16:50 - 55 minutes - 76.4 MBSunshine Parenting host Audrey "Sunshine" Monke & pediatrician (and camp doctor) Dr. Heather Silverberg talk about how COVID is impacting kids this summer at camp. Want encouragement & simple strategies for raising thriving future adults? Check out Audrey's book, HAPPY CAMPERS: 9 Summer Camp Secrets for Raising Kids Who Become Thriving Adults. Happy Campers on Audible.
[ENCORE] Ep. 37: 8 Tips for First-Time Camp Parents
May 13, 2022 15:00 - 42 minutes - 40.3 MBHAPPY CAMPERS: 9 Summer Camp Secrets for Raising Kids Who Become Thriving Adults is now available on Audible! Visit Sunshine Parenting for more episodes & resources. Subscribe for resources and ideas for happier, more connected families. In Episode 37, Sara Kuljis (of Yosemite Sierra Summer Camp and Emerald Cove Day Camp), and I share tips and ideas for parents sending kids to overnight camp for the first time. Camp Preparation Topics We Cover Forms: What parents need to do now,...
[ENCORE] Ep. 111: Raising an Exceptional Child in a Conventional World
April 23, 2022 15:00 - 33 minutes - 31.5 MBJoin Debbie's TILT Parenting book club (Spring, 2022). In this episode, I'm talking with Debbie Reber, creator of TiLT Parenting, the host of the TiLT Parenting Podcast, and the author of Differently Wired: Raising and Exceptional Child in a Conventional World. While this book was written mainly for parents that need extra support, I think it will resonate with all parents of all kids. Big Ideas Every child deserves to be understood and accepted for who they are. We are all wired diff...
Ep. 175: The Happiness Workbook for Kids with Maureen Healy, Ph.D.
March 25, 2022 15:00 - 34 minutes - 47.5 MBCheck out Audrey's book, HAPPY CAMPERS, for insights and ideas for raising thriving future adults. Now available in audio, digital, and print formats. Visit Maureen Healy's website, Growing Happy Kids, for more about Maureen's work and books. Visit Sunshine Parenting for more resources & episodes. In this episode, Maureen Healy, Ph.D., and I talk about her new book, The Happiness Workbook for Kids, which is her brand new, kid-friendly workbook with ideas based on her many years of experien...
[ENCORE] Ep. 127: The New Adolescence with Christine Carter, Ph.D.
March 14, 2022 15:00 - 43 minutes - 40.2 MBVisit Sunshine Parenting for Show Notes & Links. ENCORE NOTES: This incredible book came out just prior to the start of the pandemic. I was privileged to read an early copy and hear Christine speak about it in February, 2020. If you have (or will eventually have) an adolescent, I highly recommend this book. Things have changed since we were their age, and Christine offers her trademark, research-backed wisdom in this must-read. In this podcast episode, I'm joined by my friend Christine Ca...
[HAPPY CAMPERS BOOK] Camp Secret #1: Connection Comes First
November 03, 2021 19:00 - 58 minutes - 134 MBAudio excerpt from Audrey Monke's book, HAPPY CAMPERS: 9 Summer Camp Secrets for Raising Kids Who Become Thriving Adults. Available at Audible.
Camp Secret #1: Connection Comes First (Happy Campers)
November 03, 2021 19:00 - 58 minutes - 134 MBAudio excerpt from Audrey Monke's book, HAPPY CAMPERS: 9 Summer Camp Secrets for Raising Kids Who Become Thriving Adults. Now available at Audible.
[ENCORE] Ep. 121: The Power of Showing Up
September 10, 2021 15:00 - 37 minutes - 34.6 MBDr. Tina Bryson and I talk about her phenomenal book, The Power of Showing Up.
[ENCORE] Ep. 124: Promoting Mental Health with Dr. Jess Shatkin
August 27, 2021 15:00 - 36 minutes - 33.4 MBShow notes & links available here. In this episode, I'm speaking with Dr. Jess Shatkin, about preventing mental illness and promoting health in children and adolescents. As a clinician, researcher and educator, Dr. Shatkin is one of the country's foremost experts in adolescent mental health, risk and resilience. Big Ideas Extensive research about mental health has led us to a good understanding of what we can do preventatively for young people. Dr. Shatkin offers practical strategies ...
[ENCORE] Ep. 52: 9 Ways to Help Kids Process Summer Camp and Other Experiences
August 13, 2021 15:00 - 36 minutes - 34.5 MBIn Episode 52, Sara Kuljis and I chat about ways to help our kids process experiences. The ideas work for post-summer camp debriefing but also for our kids' other adventures and experiences. Sara is a 20-year veteran camp director and parenting trainer who has great insights and ideas about parenting and counseling kids. Sara, with her husband Steve, owns and directs Yosemite Sierra Summer Camp, a Christian adventure camp for children ages 8 to 16 years old founded 45 years ago by Sara'...
[ENCORE] Ep. 144: Raising Happy, Durable Kids in the Digital Age
August 06, 2021 15:00 - 51 minutes - 47.2 MBShow Notes This week's discussion is with Jenifer Joy Madden, author of How to be a Durable Human. We participated in a conversation for Digital Wellness Day, and this episode is a recording of our conversation from that webinar. We discussed concepts from both of our books. Madden is a health and environmental journalist who is also a digital broadcaster and adjunct professor for Syracuse University in their DC Program. Madden is a child advocate who has volunteered her time to establis...
[ENCORE] Ep. 151: Dealing with Uncertainty & Building Resilience with Dr. Nicole Beurkens
July 30, 2021 15:00 - 34 minutes - 31.7 MBSHOW NOTES My guest this week is Dr. Nicole Beurkens. As a licensed clinical psychologist with advanced degrees in psychology, education, and nutrition, Dr. Nicole Beurkens is the world’s leading holistic child psychologist. She has dedicated her 22+ year career to providing parents with research-based strategies that get to the root of children’s attention, anxiety, mood, and behavior challenges so they can reach their highest potential. She runs a multi-disciplinary evaluation and treat...
[ENCORE] Ep. 159: "The Social Dilemma" with Jean Rogers
July 23, 2021 15:00 - 44 minutes - 41.1 MBSHOW NOTES Join Audrey's email subscriber community for resources and ideas for happier, more connected families. Jean Rogers is the Director of the Children’s Screen Time Action Network, where she leads a coalition of practitioners, educators, advocates, and parents who collaborate on practical methods to reduce children’s time on screens and digital devices, mitigate the dangers, and preserve childhood in the digital age. Jean is the host of Action Network Live!, a webcast bringing ...
[ENCORE] Ep. 128: "America's Worst Mom" Lenore Skenazy talks about Letting our Kids Grow
July 16, 2021 15:00 - 38 minutes - 35.9 MBShow notes & links available here. In this episode, I'm talking to Lenore Skenazy about how letting her 9-year-old son ride the subway alone in New York City led to her being labeled the "World's Worst Mom" and sparked the Free-Range Kids movement. Her book, Free-Range Kids: How to Raise Safe, Self-Reliant Children Without Going Nuts with Worry, along with the programs developed and promoted by Let Grow, counter the culture of overprotection. Big Ideas Over the last decade, Lenore has be...
[ENCORE] Ep. 85: Grit is Grown Outside the Comfort Zone (PEGtalk)
July 09, 2021 15:00 - 41 minutes - 38.3 MBToday’s show, Episode 85, was recorded live at Pegasus School in Huntington Beach as part of their PEGtalks parent education series. I’m with my frequent guest, Sara Kuljis, the owner and director of Yosemite Sierra Summer Camp and Emerald Cove Day Camp. We talked about my book, Happy Campers and we discussed Camp Secret #5,… The post Ep. 85: Grit is Grown Outside the Comfort Zone (PEGtalk) appeared first on Sunshine Parenting.
[ENCORE] Ep. 98: "Camplifying" the World with Tom Rosenberg
June 25, 2021 15:00 - 39 minutes - 37.5 MBIn Episode 98, I'm chatting with Tom Rosenberg, CEO of the American Camp Association. Last year, in Episode 46, we talked about summer camp, accreditation, and #CampKindnessDay (July 20, 2021). In this episode, we talk about the research about the positive impact of camp, our joint passion for partnering with parents to bring camp to schools and homes. Tom uses my new favorite word, "camplify," to describe this spreading of the camp message to other venues outside of camp. Big Ideas There...
Ep. 37: 8 Tips for First-Time Camp Parents
June 11, 2021 15:00 - 42 minutes - 40.3 MBJust in time for summer, HAPPY CAMPERS: 9 Summer Camp Secrets for Raising Kids Who Become Thriving Adults is now available on Audible! Visit Sunshine Parenting for more episodes & resources. Subscribe for resources and ideas for happier, more connected families. In Episode 37, Sara Kuljis (of Yosemite Sierra Summer Camp and Emerald Cove Day Camp), and I share tips and ideas for parents sending kids to overnight camp for the first time. Camp Preparation Topics We Cover Forms: Wha...
Ep. 174: The Magic of Camp (Happy Campers Book Excerpt)
June 04, 2021 15:00 - 12 minutes - 12.2 MBStart listening to Happy Campers now! Just in time for summer, HAPPY CAMPERS: 9 Summer Camp Secrets for Raising Kids Who Become Thriving Adults is now available on Audible! This week's podcast features an excerpt from the audiobook, "The Magic of Camp," that precedes the 9 Summer Camp Secrets. Learn ways to better connect with your kids, implement positive parenting practices, and help your family thrive, all during your busy days at home, at work, or on the go. Let HAPPY CAMPERS ser...
[ENCORE] Ep. 39: How to Handle Your Camper's Homesickness
June 04, 2021 15:00 - 46 minutes - 43.8 MBVisit Sunshine Parenting for more episodes & resources. Subscribe for resources and ideas for happier, more connected families. In Episode 39, Sara Kuljis (of Yosemite Sierra Summer Camp and Emerald Cove Day Camp) and I continue our conversations and advice for parents new to the overnight camp experience. In Episode 37, we talked about how to prepare yourself and your camper for overnight summer camp. In this episode, we talk about preventing homesickness before camp starts as well as...
[ENCORE] Ep. 91: 4 Reasons Not to Worry While Your Kid is at Camp
May 28, 2021 22:38 - 30 minutes - 29.4 MBVisit Sunshine Parenting for more episodes & resources. Subscribe for resources and ideas for happier, more connected families. In Episode 91, I'm chatting with my longtime friend and fellow camp director, Maria Horner. Maria and her husband, Tom, have been the executive directors of Catalina Island Camps since 1995. We discuss four reasons why parents don't need to worry while their child is at camp this summer. 1. You have chosen a camp program that's accredited by the American Camp ...
[ENCORE] Ep. 87: The Impact of Camp Experiences with Laurie Browne, Ph.D.
May 21, 2021 15:00 - 29 minutes - 30.4 MBVisit Sunshine Parenting for more episodes & resources. Subscribe for resources and ideas for happier, more connected families. In this episode of the podcast, I interview Dr. Laurie Browne, Director of Research for the American Camp Association, about the five-year camp impact study being done by an external research team through the University of Utah. The study explores the lasting impacts and the ways camp experiences prepare young people for college, their careers, and their lives ...
[ENCORE] Ep. 132: Creating Structure, Fun, and Connection
May 20, 2021 03:46 - 49 minutes - 45.7 MBShow Notes Visit Sunshine Parenting for more episodes & resources. Join my PATREON squad for special perks, including bonus podcast episodes, exclusive posts, and resources. Subscribe for resources and ideas for happier, more connected families. Let's all take a few nice, long, deep breaths. Hi Friends, We'll be needing a lot more deep breathing in these coming weeks! This week's episode is a recording of a live webinar Sara Kuljis & I did earlier this week. Our topic was Cre...
Ep. 173: Homesick and Happy with Michael Thompson, Ph.D.
May 14, 2021 15:00 - 38 minutes - 35.8 MBVisit Sunshine Parenting for more posts, podcast episodes, and free downloadable resources. Best-selling author of nine books, child development expert, and psychologist Michael Thompson, Ph.D. talks about "good enough" parenting and the benefits of summer camp and other away-from-parents experiences. Hear tips from on expert on how to help kids grow their decision-making, self-reliance, and independence. About Michael For nearly thirty-five years, Michael Thompson, Ph.D. has worked as a...
Ep. 172: Screen-Free Week with Jean Rogers
May 07, 2021 15:00 - 32 minutes - 29.7 MBVisit Sunshine Parenting for more resources & episodes. In this episode, Jean Rogers, Director of the Children's Screen Time Action Network, and I talk about children's well-being, ways to maximize your family's screen-free time together, and fun resources for celebrating Screen-Free Week. Jean and I talked about The Social Dilemma (documentary) in Ep. 159 of the podcast. You can listen to that episode here. I joined Jean and Lenore Skenazy on an Action Network Live webinar "Let them m...
Salsa & Sunshine Walk & Talk #7
April 30, 2021 15:00Visit Sunshine Parenting for more resources & episodes. Get on your shoes, hop on your treadmill or go outside, and join summer camp directors, moms, & joy chasers Audrey "Sunshine" Monke & Sara "Salsa" Kuljis as they share updates, resources, ideas and encouragement with each other and with you! In this episode, we're talking about UNPLUGGING & SCREEN-FREE WEEK! Related 9 Secrets for Raising Kids Who Become Thriving Adults Ep. 159: The Social Dilemma with Jean Rogers [Encore] E...
Salsa & Sunshine Walk & Talk #7
April 30, 2021 15:00Visit Sunshine Parenting for more resources & episodes. Get on your shoes, hop on your treadmill or go outside, and join summer camp directors, moms, & joy chasers Audrey "Sunshine" Monke & Sara "Salsa" Kuljis as they share updates, resources, ideas and encouragement with each other and with you! In this episode, we're talking about UNPLUGGING & SCREEN-FREE WEEK! Related 9 Secrets for Raising Kids Who Become Thriving Adults Ep. 159: The Social Dilemma with Jean Rogers [Encore] E...
Salsa & Sunshine Walk & Talk #7
April 30, 2021 15:00Visit Sunshine Parenting for more resources & episodes. Get on your shoes, hop on your treadmill or go outside, and join summer camp directors, moms, & joy chasers Audrey "Sunshine" Monke & Sara "Salsa" Kuljis as they share updates, resources, ideas and encouragement with each other and with you! In this episode, we're talking about UNPLUGGING & SCREEN-FREE WEEK! Related 9 Secrets for Raising Kids Who Become Thriving Adults Ep. 159: The Social Dilemma with Jean Rogers [Encore] E...
Salsa & Sunshine Walk & Talk #7
April 30, 2021 15:00 - 34 minutes - 51 MBVisit Sunshine Parenting for more resources & episodes. Get on your shoes, hop on your treadmill or go outside, and join summer camp directors, moms, & joy chasers Audrey "Sunshine" Monke & Sara "Salsa" Kuljis as they share updates, resources, ideas and encouragement with each other and with you! In this episode, we're talking about UNPLUGGING & SCREEN-FREE WEEK! Related 9 Secrets for Raising Kids Who Become Thriving Adults Ep. 159: The Social Dilemma with Jean Rogers [Encore] E...
Ep. 171: Julie Lythcott-Haims talks about YOUR TURN: How to be an Adult
April 23, 2021 15:00 - 47 minutes - 43.3 MBBest selling author and amazing human Julie Lythcott-Haims has done it again with her new book, YOUR TURN: How to be an Adult. She offers the guidance, empathy, and sound wisdom young adults need to hear. Listen in on our chat about YOUR TURN in this episode of the podcast. About Julie WRITER. SPEAKER. HUMAN. Julie Lythcott-Haims believes in humans and is deeply interested in what gets in our way. She is the New York Times bestselling author of the anti-helicopter parenting manifesto How...
Salsa & Sunshine Walk & Talk #6
April 16, 2021 15:00 - 35 minutes - 51.6 MBVisit Sunshine Parenting for more resources & episodes. Get on your shoes, hop on your treadmill or go outside, and join summer camp directors, moms, & joy chasers Audrey "Sunshine" Monke & Sara "Salsa" Kuljis as they share updates, resources, ideas and encouragement with each other and with you! Watch the video of this Walk & Talk on Facebook
Ep. 170: "Adulting" with Emma Liberman
April 09, 2021 15:00 - 41 minutes - 38.4 MBShow Notes Enjoy my conversation with 23-year-old Emma Liberman about her insights from Julie Lythcott-Haims' new book, YOUR TURN: HOW TO BE AN ADULT. I asked Emma to read and review my early copy, and she knocked it out of the park with her insights. Links Julie Lythcott-Haims Website Your Turn: How to Be an Adult by Julie Lythcott-Haims The Defining Decade: Why Your Twenties Matter and How to Make the Most of Them Now, Meg Jay, Ph.D. Resources/Related [ENCORE] Ep. 139: Doi...
Ep. 169: The Addiction Inoculation with Jessica Lahey
April 02, 2021 15:00 - 36 minutes - 33.9 MBShow Notes The Addiction Inoculation In this supportive, life-saving resource, the New York Times bestselling author of The Gift of Failure helps parents and educators understand the roots of substance abuse and identify who is most at risk for addiction, and offers practical steps for prevention. Jessica Lahey was born into a family with a long history of alcoholism and drug abuse. Despite her desire to thwart her genetic legacy, she became an alcoholic and didn’t find her way out un...
Salsa & Sunshine Walk & Talk #5
March 26, 2021 15:00 - 28 minutes - 41.9 MBVisit Sunshine Parenting for more resources & episodes. Get on your shoes, hop on your treadmill or go outside, and join summer camp directors, moms, & joy chasers Audrey "Sunshine" Monke & Sara "Salsa" Kuljis as they share updates, resources, ideas and encouragement with each other and with you! Watch the video of this Walk & Talk on Facebook Related Episodes & Posts Ep. 28: Focusing on Our Kids’ Strengths with Audrey and Sara 4 Ways to Focus on our Kids' Strengths Ep.115: G...
Salsa & Sunshine Walk & Talk #4
March 12, 2021 16:00 - 30 minutes - 41.8 MBVisit Sunshine Parenting for more resources & episodes. Get on your shoes, hop on your treadmill or go outside, and join summer camp directors, moms, & joy chasers Audrey "Sunshine" Monke & Sara "Salsa" Kuljis as they share updates, resources, ideas and encouragement with each other and with you! Related Episodes & Posts Ep. 28: Focusing on Our Kids’ Strengths with Audrey and Sara 4 Ways to Focus on our Kids' Strengths Ep.115: Giving Kids Meaningful Compliments (Sara talks about 3 ...
Ep. 168: Thrivers with Dr. Michele Borba
March 05, 2021 16:00 - 42 minutes - 38.6 MBThis episode features my conversation with Dr. Michele Borba about her phenomenal, must-read book THRIVERS: The Surprising Reasons Why Some Kids Struggle and Others Shine - 7 Teachable skills of heart, mind, & will that set happy, healthy, high-performing kids apart. Links Dr. Michele Borba's Website Thrivers book info & video series [ENCORE] Ep. 138: Unselfie with Dr. Michele Borba About Dr. Michele Borba Dr. Michele Borba is an educational psychologist, best-selling author, an...
Salsa & Sunshine Walk & Talk #3
February 26, 2021 16:00 - 39 minutes - 57.7 MBVisit Sunshine Parenting for more resources & episodes. Get on your shoes, hop on your treadmill or go outside, and join summer camp directors, moms, & joy chasers Audrey "Sunshine" Monke & Sara "Salsa" Kuljis as they share updates, resources, ideas and encouragement with each other and with you! Related Episodes & Posts Ep.115: Giving Kids Meaningful Compliments (Sara talks about 3 "Levels of Affirmation") Presence: My One Word for 2020 Ep. 57: The Importance of Adult Friendships...