Episode 22: 5 Healthy Ways to Deal with Stress (Part 2)
The Soft Life with Candy Washington | Self-Love, Manifestation, and Healthy Relationships
English - February 09, 2020 16:00 - 12 minutes - 8.69 MB - ★★★★★ - 29 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, we explore healthy ways to deal with everyday stress and the bigger stressors that occur in life. We dive deep into some non-traditional ways to relieve and deal with stress through having a lifestyle of self-care.
PART 2:
Remove and step away from the stress
Healthy habits
Get active
Allow yourself to feel your feelings
Make a game plan
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I’m honored that you’re joining me on our journey to self-love, self-care, self-worth, and self-discovery. It is my hope that this podcast adds some joy, love, happiness, and actionable insights to your life.
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