Episode 2: Free Ways to Harness the Power of Self-Care
The Soft Life with Candy Washington | Self-Love, Manifestation, and Healthy Relationships
English - July 02, 2018 17:50 - 9 minutes - 9.18 MB - ★★★★★ - 29 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Let's go beyond the usual ways that we treat and take care of ourselves, to explore what is the root of self-care that's imperative to our mental, spiritual, emotional, and physical health. For me, that meaning was to truly believe that: "I am worthy. I am enough. My feelings, wants, and needs are valid. I feel comfortable taking up space and owning my presence." Listen to the podcast to learn a few free ways to turn this belief into a daily practice.
As always, I’m honored that you’re joining me on our journey to self-love, self-care, self-worth, and self-discovery. It is my hope that this podcast adds some joy, love, happiness, and actionable insights to your life.
If you haven’t already, be sure to pick-up a copy of Sugar Pills: 10 Days to Awaken Your Inner Power on Amazon, here: https://amzn.to/2GNPDL6
Or grab it on Amazon Kindle, here: https://amzn.to/2vxKzWc.
You can also enjoy all of my favorite things to get your joy back with my “Self-Care Starter Kit,” here: https://www.amazon.com/shop/candywashington
For more on practical self-care: http://candywashington.com/self-care
Join me on Instagram, Facebook, and Twitter: @candywashington and check out my site, candywashington.com.
Don't forget to subscribe, rate, and review on iTunes, here.
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