Episode 10: 10 Things Every Healthy Person Does Alone

As an introvert, I love my alone time at-home, with just me, my books, tea, and a warm blanket. Taking time off to recharge my batteries and be with myself fills me back up and reignites my creativity.
But being alone in your apartment is pretty easy, but what about doing things on your own outside the comfort of your personal space? Are you able to do things that are usually reserved for social occasions without the security blanket of your squad?
If not, then I challenge you to do one thing on the list below each week to grow outside of your comfort zone and learn how to be comfortable in your skin while owning the space that you take up.
#1: TAKE YOURSELF TO THE MOVIES
#2: TAKE YOURSELF OUT TO DINNER
#3: TAKE YOURSELF ON A STAYCATION
#4: TAKE YOURSELF TO A PARTY
#5: TAKE  YOURSELF TO A MUSEUM OR A POTTERY CLASS
#6: TAKE YOURSELF TO THE BEACH
#7: TAKE YOURSELF TO A NETWORKING EVENT
#8: TAKE YOURSELF TO A CONCERT
#9: TAKE YOURSELF ON A TRAVEL ABROAD TRIP
#10: TAKE YOURSELF ON A ROAD TRIP
As always, I’m honored that you’re joining me on our journey to self-love, self-care, self-worth, and self-discovery. It is my hope that this podcast adds some joy, love, happiness, and actionable insights to your life.
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