SUFFER WELL PODCAST artwork

SUFFER WELL PODCAST

134 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 1 rating

My life has been a crucible of anguish, violence, abuse, and pain. I've spent the last decade mastering the evil I've endured in my youth. This is a one-take podcast that will be recorded at the moment every day with no prep work. I offer no advice or opinions. I speak only from my own personal experience developed by refusing to allow what has been done to me to define my destiny. My aim is to help others SUFFER WELL for a short time instead of SUFFERING POORLY for a lifetime. If you choose to SUFFER WELL you must fully commit allegiance to emotional physical and spiritual mastery over one's personal history. Through meticulous honesty rigorous relationships and onerous actions to enable history to become the past, not the present so one's future will be able to be written not repeated. 

Mental Health Health & Fitness Music empowerment hate dark despair hope light love music peace war
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Episodes

Episode 132 Addiction

October 29, 2021 15:19 - 13 minutes - 6.11 MB

The things we hide in the dark must be brought into the light to find healing.

Episode 133 Mentor

October 29, 2021 15:07 - 13 minutes - 6.55 MB

You can't change your thinking with your thinking.

Episode 131 Should

September 17, 2021 13:10 - 12 minutes - 5.75 MB

Do you have people in your life that should all over you? You should feel this way. Don't feel that way. I can't believe you said that you shouldn't feel like that. Sometimes listening is less than what people are capable of.

Episode 130 Integrity

August 20, 2021 03:22 - 12 minutes - 5.98 MB

Wholeness of the self is defined by choosing what is right not what feels right for the moment. 

Episode 129 Liberate

August 18, 2021 14:32 - 12 minutes - 5.67 MB

Your world may be you posing as who you have been told you are. It is time to liberate yourself from what has happened so you can make who you are made to be happen!

Episode 128 Obey

August 17, 2021 13:08 - 12 minutes - 5.63 MB

Will you let your mind languish in the prison of what you should think? Will you give yourself to others better judgement? I won't I will think freely.

Episode 127 Fatigue

August 15, 2021 02:29 - 12 minutes - 5.69 MB

Maybe your best self and all you hope for in life are on the other end of what you think you are capable of. All that's standing in your way is the longevity of suffering find fatigue find your destiny.

Episode 126 Fear

August 13, 2021 11:22 - 12 minutes - 5.65 MB

The subconscious effects of fear divide you from yourself. Fear is simply false evidence appearing real.

Episode 125 Grind

August 13, 2021 02:27 - 12 minutes - 5.67 MB

The pursuit of a worthy goal is defined by structure. I find it difficult to accomplish the creation of a structure to achieve goals.

Episode 124 hide

August 11, 2021 14:30 - 12 minutes - 5.93 MB

Meandering in the dark running from success how do you hide from who you could be?

Episode 123 CPTSD

February 01, 2021 14:02 - 12 minutes - 6.07 MB

Complex Post Traumatic Stress Disorder. 5 words no one wants to experience in life.

Episode 122 Interview 1

January 19, 2021 12:46 - 48 minutes - 22.7 MB

Brandon Eastman and I talk about life. I have been having serious PTSD episodes since October which is why I haven't been posting. The holiday season is rough for me. I am back at it tho!

Episode 121 Restoration

November 01, 2020 13:14 - 12 minutes - 5.65 MB

Why can't we allow ourselves the time to heal?

Episode 120 Offended

October 24, 2020 11:23 - 9 minutes - 4.65 MB

The poison that seeps into our every moment.

Episode 119 Watching

October 23, 2020 13:10 - 12 minutes - 5.62 MB

Why do we watch other people embrace the greatness within them and never rise to what we can become?

Episode 118 Sick

October 23, 2020 10:37 - 13 minutes - 6.19 MB

All the little lies we tell ourselves when we are at our weakest!

Episode 117 Construct

October 21, 2020 09:12 - 12 minutes - 5.95 MB

What are you building in your life desolation or divine things dissonance or daring decisions?

Episode 116 Inside

October 20, 2020 08:51 - 12 minutes - 5.68 MB

What is within you that you never want anyone to know? The secrets we keep poison us from the inside out.

Episode 115 Courage

October 19, 2020 08:54 - 12 minutes - 5.65 MB

Converting fear into fuel is the way.

Episode 114 Compelling

October 18, 2020 09:50 - 12 minutes - 5.65 MB

How do you get many to hear your voice listen to what you say and then apply it?

Episode 113 Name

October 17, 2020 09:53 - 12 minutes - 5.73 MB

Your origin the defining reality of who you are at the core of your being becoming your name in act and deed will harness the power of your lineage.

Episode 112 Border

October 16, 2020 09:17 - 13 minutes - 6.31 MB

Where do you end and other people begin?

Episode 111 Help

October 15, 2020 09:58 - 12 minutes - 5.8 MB

Are you really helping people or are you using them to generate your narcissistic supplies?

Episode 110 Cut

October 15, 2020 08:57 - 12 minutes - 5.76 MB

How do you know when it's time to let another human being go? How do you know when to cut the relationship to protect your inner harmony? 

Episode 109 Weakness

October 13, 2020 09:20 - 12 minutes - 5.63 MB

The still small voice that portrays a beautiful reality yet crushes the goals and dreams of your destiny!

Episode 108 Mind

October 12, 2020 09:44 - 11 minutes - 5.54 MB

The deep recesses of the mind poison our reality and cause us to forget our potential. Master the mind master the life.

Episode 107 Greatness

October 11, 2020 09:28 - 12 minutes - 5.66 MB

Within all of us exists the potential for greatness. The question is will you suffer well to acquire it?

Episode 106 Pity

October 11, 2020 09:05 - 12 minutes - 5.73 MB

That moment where you say just one more episode one more _____ inside yourself your avoiding life and throwing a pity part.....

Episode 105 Grit

October 09, 2020 08:40 - 12 minutes - 5.65 MB

We can all have grit in our lives. The tenacity to move through chaos to bring order.

Episode 104 Chameleon

October 08, 2020 09:05 - 12 minutes - 5.67 MB

Ever-changing to the whims of those around them chameleons hide in plain sight never knowing who they are.

Episode 103 Rise

October 07, 2020 10:49 - 12 minutes - 5.78 MB

Beyond the frail excuses I rise to the greatness I have inside by accepting my failures as the potential to transform.

Episode 102 Persevere

October 06, 2020 10:00 - 11 minutes - 5.57 MB

What if suffering was a gift you left unopened your entire life only to die with regret?

Episode 101 Charge

October 05, 2020 09:09 - 13 minutes - 6.25 MB

Into the breach through the doors of your mind where the pain lies where your gifts lie unopened because you have decided what things mean not what they are.

Episode 100 Launch

October 04, 2020 10:02 - 12 minutes - 5.66 MB

Where preparation meets procrastination!

Episode 99 Care

October 03, 2020 10:33 - 12 minutes - 5.65 MB

Why won't you take care of yourself? Could it be the suffering poisoning you and withering your life from the inside out?

Episode 98 Needs

October 02, 2020 08:47 - 12 minutes - 5.66 MB

We all have an underlying condition and if our needs aren't met we will damage and contaminate our life!

Episode 97 Resolve

October 01, 2020 08:38 - 11 minutes - 5.57 MB

What is a life controlled by the past other than an opportunity to accomplish nothing? Resolve your past and you will no longer be contorted toward demise.

Episode 96 Happy

September 30, 2020 08:42 - 12 minutes - 5.63 MB

Why would anyone want life to be defined by a fleeting emotion that never satisfies?

Episode 95 Discernment

September 29, 2020 08:39 - 12 minutes - 5.66 MB

How do you know which decision to make? How do you know the consequences either way?

Episode 94 Impact

September 28, 2020 08:44 - 13 minutes - 6.44 MB

Flesh impacting flesh in the same way a word impacts the soul. How are you escaping?

Episode 93 Vapor

September 27, 2020 08:39 - 12 minutes - 5.63 MB

What is time other than a vapor in the wind snuffed out by time itself through the arduous struggle between death and life each vying for control.

Episode 92 Why

September 26, 2020 08:31 - 12 minutes - 5.63 MB

The ever-pervasive question that poisons the mind. The more you ask why the less power you have.

Episode 91 Malice

September 25, 2020 08:52 - 12 minutes - 5.7 MB

We are moving towards violence and tribalism at a rapid rate we are all one people, not enemies. 

Episode 90 Word

September 24, 2020 08:43 - 12 minutes - 5.65 MB

The words we speak define the very physical structures of our brain. Choose words that yield life not death and you choose your destiny.

Episode 89 Evidence

September 23, 2020 09:52 - 12 minutes - 5.66 MB

The dark corners of your mind with blacked-out mirrors you refuse to look into to discover the gifts underneath suffering.

Episode 88 Divorce

September 22, 2020 09:44 - 13 minutes - 6.19 MB

The grief inducing decimation of one's lineage wrapped up in the choice to escape one's present suffering. The pain continues inside well into being alone.  

Episode 87 Passion

September 21, 2020 09:31 - 12 minutes - 5.66 MB

What is the essence of passion? I believe it is organized rage used as a tool, not a weapon.

Episode 86 HEALING

September 20, 2020 10:09 - 12 minutes - 5.63 MB

We heal by exposure not by isolation.

Episode 85 Dignity

September 19, 2020 09:48 - 12 minutes - 5.67 MB

What if the lost ones the vagabonds the bridge sleepers dignity could be restored by honoring them with kindness and empathy? 

Episode 84 Rhythm

September 18, 2020 09:39 - 12 minutes - 5.66 MB

Choosing to be content while living through the doldrums of life with mastery over good rhythm bad rhythm and CHAOS rhythm.