Successful Thinking Podcast
50 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 10 ratingsDr. Church's Successful Thinking Podcast is designed to help you reach your full potential. A certified master life coach, Dr. Church will help you to discover the power that you have within that will help you turn impossible into possible.
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Episodes
The Key to Achieving Personal Growth
March 28, 2024 16:59 - 21 minutes - 19.3 MBIn this week's episode of the Successful Thinking Podcast, Dr. Jolene Church takes you on an introspective journey to unlock your inner power and turn barriers into bridges. The Key to Achieving Personal Growth explores the transformative power of self-reflection, an essential tool for personal and professional growth. Listeners will explore: The Power of Self-Reflection: Uncover the impact self-reflection has on personal development and how it can shift perspectives from what's 'impossib...
Unleashing Bold Moves and the Hidden Barriers to Your Next Big Leap
March 07, 2024 01:34 - 48 minutes - 31.5 MBEmbark on an empowering journey with our latest episode, Unleashing Bold Moves and the Hidden Barriers to Your Next Big Leap. This episode is a treasure trove for anyone standing on the cusp of a significant life change, be it transitioning into self-employment, launching a passion project, or any other venture that's been simmering on the back burner. Dive deep into the concept of a pilot project as a manageable and low-risk approach to test the waters of your new venture. We’ll explore h...
Transforming Desire into Reality: Filling Your Jar of Desires
February 01, 2024 23:03 - 28 minutes - 25.8 MBDive into a transformative exploration of how focusing on what you truly want, rather than what you don't, can revolutionize your approach to achieving your goals. In this insightful episode, we delve into the concept of the Desires jar versus the Don't Want jar, illustrating a powerful method for shifting your mindset from scarcity to abundance. Key Learning Points: Understanding the Two-Jar Concept: Learn about the impactful visual metaphor of the Desires and Don't Want jars, and how it...
Maximizing Every Second: Unveiling the Power of Return on the Moment (ROM)
December 13, 2023 20:14 - 18 minutes - 18.1 MBWelcome to the latest episode of our thought-provoking podcast series, where we delve into the transformative concept of Return on the Moment (ROM). In a world where time is our most precious, yet fleeting resource, understanding and mastering ROM is more crucial than ever. In this episode, we unravel the layers of ROM, exploring how it transcends conventional time management to focus on the qualitative aspect of our moments. We'll discuss how ROM isn’t just about efficiency or productivit...
Embracing the Anti-To-Do List
December 05, 2023 22:32 - 23 minutes - 22.4 MBIn this transformative Dr. Jolene delves into the unconventional, yet highly effective concept of the anti-to-do list. Amidst a world that constantly pushes us towards doing more, this episode is a refreshing journey towards doing less, but with more intention. Join Dr. Jolene as she share enlightening insights and personal experiences from her recent adventure with Body and Soul Adventures in Brazil. Discover how letting go of the non-essential—the tasks, habits, and thoughts that mentall...
Breaking Free from the Past - How to Overcome Mental Barriers and Embrace Positive Change
November 09, 2023 12:45 - 34 minutes - 31.7 MBIn this episode of the Successful Thinking Podcast, dive deep into the transformative journey of self-evolution. We explore the intricate webs of our past identities and beliefs, delving into why we often cling to them, even when they no longer serve our best interests. With insights from psychology, real-life examples of iconic figures, and actionable strategies, learn how to overcome these mental barriers and pivot towards a brighter, more successful future. Whether you're feeling stuck, y...
Choices Define Our Journey: The Power of Deliberate Choices
November 02, 2023 12:00 - 21 minutes - 19.8 MBIn this enlightening episode of the Successful Thinking Podcast, we explore the essence of our lives: choices. Every turn, every crossroad, and every decision shapes our destiny, painting the canvas of our journey. Explore with us how choices, not mere chances, define who we become. From research insights by Barry Schwartz and Carol Dweck to personal stories and actionable strategies, this episode is packed with value. Whether you're at a life crossroad or making daily decisions, tune in to ...
Do You Really Want It? If Yes, Why Isn't It a Priority?
October 26, 2023 12:05 - 22 minutes - 24.1 MBWelcome to "The Successful Thinking Podcast with Dr. Jolene Church." Dive deep into the intricacies of our minds and discover the difference between simply recognizing the value of something and truly making it a priority in our lives. With Dr. Jolene, unravel the psychological barriers that hold us back and the strategies that propel us forward. Key takeaways include: Dissecting the Discrepancy: Explore why there's often a gap between what we say matters to us and where we direct our energ...
Micro Moves, Mega Impact: The Neuroscience of Small Actions for Big Success
October 19, 2023 12:05 - 22 minutes - 24.4 MBWelcome to the "Successful Thinking Podcast" with your host, Master Certified Success Coach, Dr. Jolene Church. In our latest series, "Micro Moves, Mega Impact: The Neuroscience of Small Actions for Big Success", we'll demystify the science and strategies behind achieving grand goals through simple, everyday actions. Key Things You'll Learn: Neuroplasticity Explained: How our daily habits can literally reshape our brain. Power of Consistency: Why small, frequent actions trump sporadic b...
How to Take Results Oriented Action
October 12, 2023 23:17 - 15 minutes - 17.3 MBDive deep into the dynamics of action-taking with this enlightening episode. While many believe that any action is better than inaction, we delve into the distinction between Results Oriented Action (ROA) and Learning Oriented Action (LOA). Discover the transformative power of ROA and learn how to channel your energies into actions that truly move the needle. Key Takeaways: Understanding ROA and LOA: Uncover the core differences between Results Oriented and Learning Oriented Actions and w...
Stop DOING and Start Thinking - The Power of Metacognition
October 06, 2023 19:55 - 33 minutes - 37.4 MBAre you truly in control of your thoughts? Dive deep into the world of metacognition with the latest episode of the Successful Thinking Podcast. Discover the profound difference between immediate reactions driven by subconscious beliefs and deliberate responses born from introspection. We unravel cognitive biases that unknowingly shape our decisions and introduce transformative techniques to guide your responses. Armed with tools like journaling and mindfulness, this episode will equip you w...
Be the Change You Want to Be in the World
September 22, 2023 21:23 - 43 minutes - 48 MBIn today's enlightening episode, we explore the profound realization that one doesn't have to be a mere spectator in life. While drawing insights from a book that unveils the unique leadership traits uncovered from hundreds of interviews, this discussion isn't just for women; it's a universal call to action. We'll dive deep into the concept of taking initiative, breaking barriers, and driving change, all from wherever you currently stand in life. Listeners will learn: Universal Leadership...
Powering Performance through Intentional Playtime
September 11, 2023 18:21 - 26 minutes - 22.1 MBIn this enlightening episode of the Successful Thinking Podcast, we embark on a journey back to our childhood playgrounds, discovering the profound impact of play on our adult professional lives. As we traverse the landscape of modern performance metrics, we unveil how our inner child's playful essence is a hidden gem in achieving peak performance. What You'll Learn: The scientific link between play and heightened creativity, as revealed by Dr. Stuart Brown's trailblazing research. Real...
Silent Walking An Exercise in Mindfulness
September 01, 2023 00:39 - 22 minutes - 20.8 MBIn today's fast-paced world, where distractions lurk at every corner, finding a moment of stillness can be a challenge. But what if the key to tranquility was as simple as a walk? Join Dr. Jolene Church, a master certified success coach, as she delves deep into the viral trend of 'silent walking' and its transformative benefits. Dive into the meditative essence of this practice, hear personal reflections on how it aids in finding clarity amidst chaos, and discover how you can embark on your ...
Identifying and Cultivating Your Unique Abilities
August 24, 2023 15:39 - 51 minutes - 45.2 MBJoin us on an invigorating exploration of self-discovery and empowerment as we enhance Dan Sullivan's principles of unique abilities, blended masterfully with Dr. Jolene Church's transformative insights from her book "Allowing Inspired Transformation: 6 Steps to Defining Your Purpose for an Epic Effect." What You'll Discover: The foundational principles of unique abilities, expanded through the lens of Dan Sullivan's wisdom. Dr. Jolene Church's captivating revelations on intertwining li...
Shifting From Can I? to I CAN!
August 18, 2023 01:52 - 30 minutes - 27.4 MBUnlock the transformative power of the mind with the Successful Thinking Podcast. Every Thursday, we delve deep into the psychological barriers that often hold us back, from the deceptive whispers of imposter syndrome to the paralyzing grip of self-doubt. Hosted by a seasoned CEO and business strategist, our discussions are more than just theoretical explorations; they're a journey through personal experiences and data-driven insights. What You Will Learn: Mindset Shifts: Understand how t...
Embracing Abundance: Rethinking Competition with Dr. Jolene Church
August 10, 2023 13:33 - 31 minutes - 28.2 MBJoin Dr. Jolene Church, renowned executive coach, business strategist, and founder of the Coach Certification Institute, as she explores the multifaceted concept of competition in both our personal lives and the business world. In this enlightening episode, Dr. Church dives deep into the nature of competition, unraveling its double-edged sword. From sparking motivation to breeding envy and resentment, she reveals how competition shapes our lives. Reflecting on a poignant quote, "Comparison...
Business Coach Success - Flip the Script with Dr. Jolene Church
August 07, 2023 15:09 - 23 minutes - 11 MBOh how the tables have turned! Master Certified Business and Executive Coach and Founder/CEO of Coach Certification Institute and Successful Thinking Podcast host, Dr. Jolene Church goes from interviewer to interviewee. Executive Business Coach and Director of Programming at Coach Certification Institute thought it would be fun to turn the tables on Jolene and put her in the hot seat. In this episode you will learn the 'WHY' behind Coach Certification Institute and how it is advancing coac...
Episode 13 Interrupting Distractions
April 29, 2023 17:54 - 24 minutes - 22 MB95% of our human energy is wasted because we lack focus. Aligning our focus to eliminate distractions helps us to open new doors to new opportunities and avoid SQUIRREL! Learn how to turn down the volume of what you don't want and learn to turn up and the volume on what you do so that you can accomplish more, and feel like you can ignore that darned squirrel!
6 Steps to Defining Your Purpose
November 10, 2022 18:37 - 30 minutes - 55.5 MBIf you’ve ever tried to find your purpose, but didn’t know where to start or what questions to ask, you’re not alone. We all want to find that one thing that sets our hearts on fire and that motivates us to move through life with joy and confidence, but it may take a little bit of guidance to get us there. In this week’s episode, we’re talking about the 6 steps to defining your purpose. We’ll discuss the reasons why your purpose may be hard to find, and go over some exercises to under...
Breaking All Boundaries with Darren LaCroix
November 03, 2022 15:57 - 41 minutes - 75.1 MBIn this week’s episode, we’re joined by an author, motivational speaker, friend, fellow podcaster, and the founder of Stage Time, Darren LaCroix. He has an incredible story, and anyone could learn from his experiences as they work towards a goal, try something they are unsure of, or need to create their own tools for success. Together, we’ll talk about how Darren got to where he is today, and how he is living proof that you can break all boundaries and make things happen. Instead of t...
7 Steps to Doing Anything
October 27, 2022 18:27 - 29 minutes - 54.5 MBSometimes we don’t have a choice but to be committed to what we have to do. In these cases, we can’t just write something off as impossible, we have to take out the “I can’t” attitude and turn it into “I can”. In this week’s episode, we’re talking about the seven steps to doing anything. From drawing a line in the sand and deciding what you need to accomplish to keeping a positive mindset and surrounding ourselves with tools for success, this episode will show you how to make those imp...
Be a Master of Your Time
October 20, 2022 18:19 - 23 minutes - 43.6 MBSo many of us feel like we arrive at the end of a day and have no idea where all the time went. Time seems to pass us by so quickly, and there is never enough of it to accomplish what we want in the way we want. So how do we learn to manage the time we have? Can time really be managed? In this week’s episode, we’re talking about becoming a master of your time and setting up the path toward what you desire in life. We’ll find ways to carve out pockets of time and make the best use of th...
Become the Change You Want to See with Dr. Bedelia Brown
October 13, 2022 19:16 - 32 minutes - 58.7 MBIn this week’s episode, we’re joined by Dr. Bedelia Brown, an author, philanthropist, business consultant, entrepreneur, and CEO and founder of B.G. Brown, Inc. She believes in uplifting and empowering her community and sewing unconditional love. Together, we’ll talk about some incredible philanthropic programs Bedelia is running, the importance of touching the lives of others and having a positive impact on your community, and how you can become the positive change that you want to se...
The Power in Finding Your Voice with Rebecca Shelton
October 03, 2022 13:00 - 25 minutes - 46.9 MBIn this week’s episode, we’re joined by Rebecca Shelton, a senior at California State University, Chico who is majoring in communication sciences and disorders. Rebecca hopes to become a clinical speech-language pathologist and work with children on the autism spectrum, or people who have had strokes and traumatic brain injuries. She has found her calling in being a voice for those who don’t have one. Together, we’ll have an in-depth conversation about the self-imposed limits that ke...
You Are Capable of Anything with Krystal Cardona
September 29, 2022 14:45 - 24 minutes - 43.9 MBIn this week’s episode, we’re joined by Krystal Cardona, who recently wrote a children’s book, but it’s one that has a message that anyone at any age should hear. Krystal believes that you can do anything that you put your mind to, regardless of your social status, the cards you were dealt, or things that happened in your past. Together, we’ll be talking about the importance of hearing and understanding this message. If you’ve ever wanted to dive into something new like starting a bus...
Getting What You Deserve with Ennette Morton
September 19, 2022 11:46 - 28 minutes - 52.7 MBIn this week’s episode, we’re joined by an author and speaker on women’s leadership, Ennette Morton. She helps people talk themselves through the self-imposed barriers we so often run into and allows them to get past those and arrive at their desires. Together, we’ll be talking about getting what you deserve and bridging that gap between where you are now and where you want to be. Sometimes there are external factors keeping us from our desires, but most of the time, the biggest obst...
Finding Traction in Your Life
September 12, 2022 20:00 - 17 minutes - 32.2 MBWelcome to the Successful Thinking Podcast! So many of us are being pulled in different directions and struggling to find the time, money, or motivation to focus on what we really want to be doing. We’re trying to be everywhere all at once, and we end up getting nowhere. In this week’s episode, we focus on finding that “one thing” that gives you traction and gets your life going again. Instead of trying to complete several goals at once, we need to find the one goal that will re...
Episode 22: Allowing Yourself to Dream
September 08, 2022 15:27 - 21 minutes - 38.9 MBDr. Jolene Church is back to help you discover your power and turn the impossible into the possible! Sometimes, getting our heads back in the clouds is exactly what we need to do to rediscover our creativity, innovation, and connections with others. In this episode, you will find out the power of dreaming and learn to allow yourself to dream again to find the purpose you’ve been searching for. Connect with Dr. Jolene Church: * Website: https://www.drjolenechurch.com/ * LinkedIn: h...
Episode 21 Becoming a Strategic Thinker
January 17, 2019 20:55 - 25 minutes - 23.7 MBBeing strategic isn’t just in how we think, it’s also about executing, and evaluating, and adjusting. So once you’ve started generating ideas and making connections between them, you’ll have to start making a decision about what to do next. Being strategic in your thinking and approach is choosing to do and take certain actions on purpose. When we are strategic, we don’t just let things happen - we make them happen!
Episode 20 Authenticity and Your Success
January 04, 2019 22:01 - 27 minutes - 24.8 MBYour being who you are and embracing the beauty of you is the key to your success. In this episode, you will discover the 12 traits of truly authentic people and how accepting your authentic you will contribute to your success.
Searching for Meaning and Purpose from Life
December 20, 2018 14:31 - 22 minutes - 20.6 MBHow do we find purpose and meaning from life? For all time, humanity has had an eternal call for search, a search for truth, meaning, and relationship; for our inner selves, for what remains true during a time of change. The answer is simple - are you ready to hear the answer?
Episode 18 Competing to Be the Best Version of You
December 13, 2018 23:02 - 22 minutes - 21 MBLife can seem to be an endless succession of competition, yet because we are deeply immersed in it until it becomes blatantly ugly, we don't even realize the effect that it is having on our achievement and our psyche. Learn how to win and shine without having to rely on someone else failing to do so!
Episode 17 How to Increase Your Confidence
December 06, 2018 06:58 - 30 minutes - 27.5 MBWhen we lack confidence, courage takes over. Confidence is something that comes from what we know; it's where we feel comfortable. Courage, on the other hand, takes us into the unknown, and this can be scary. Learn how to take back control and become more confident.
Episode 16 A Time for Change
November 29, 2018 15:22 - 23 minutes - 21.8 MBEvery day is a new chance to change something in your life. A survey of high-achieving entrepreneurs revealed that there was one thing, above all else, that could be credited for their success - and it scored higher than hard work! Find out what the secret of their success was.
Episode 15 Gratitude and It's Magical Power
November 23, 2018 19:40 - 21 minutes - 20 MBWe are meant to have our dreams come true and when we can understand that there is a connection between our gratitude and our ability to create the beautiful life that we dream of - magic happens. Find out how to make this connection work for you!
Episode 14 Opportunity Thinking
November 16, 2018 01:45 - 24 minutes - 22.6 MBSuccess is where preparation and opportunity meet. Opportunities don't just happen - we create them! Often, however, we fail to recognize opportunity or we get in our own way of experiencing opportunities. Learn how opportunity may just be closer than you ever imagined!
Episode 3 The Connection Between Mindfulness and Procrastination
November 08, 2018 06:10 - 27 minutes - 25.5 MBHave you ever wondered why - if you know you shouldn't procrastinate - why you do? Well, the school of thought on this has changed and it's pretty good news! Learn how you overcome procrastination through mindfulness.
Determination
November 01, 2018 15:24 - 28 minutes - 25.7 MBThe definition of determination is firmness of purpose and resoluteness - or a firm or fixed intention. It's doing what needs to be done even when we don't feel like it. It's then that determination transforms into obsession and that means that it becomes all that matters! But what happens when everything hits the fan - when life happens? How do we keep frustration from turning into defeat?
Episode 12: Determination
November 01, 2018 15:24 - 28 minutes - 25.7 MBThe definition of determination is firmness of purpose and resoluteness - or a firm or fixed intention. It's doing what needs to be done even when we don't feel like it. It's then that determination transforms into obsession and that means that it becomes all that matters! But what happens when everything hits the fan - when life happens? How do we keep frustration from turning into defeat?
Living a Life of Infinite Possibilities
October 25, 2018 15:35 - 27 minutes - 25.3 MBCan you imagine a world where anything that you could possibly want could be yours? Or can you imagine a world where you have the power to make your dreams come true? This doesn't have to be out of reach. Learn how to begin living a life of infinite possibilities- today.
Self-Love
October 18, 2018 22:07 - 23 minutes - 21.9 MBLoving yourself isn’t vanity it’s sanity. The more you love yourself, the less nonsense you’ll tolerate. The beauty of self-love is that you begin to put yourself as a priority. Your physical and mental well-being become a priority. You realize that your needs matter. We need to love ourselves like it’s our only job – like we are going up for a raise or a promotion! We need to crush it at this job!
Episode 9 Will Power and the Believe Connection
October 11, 2018 18:44 - 27 minutes - 25.2 MBWe all have dreams and goals - and although we say we want to achieve and attain these things, we often unconsciously do or believe things that derail our success. Our traditional definition of the term "will power" may the culprit. Learn how you can make the shift so that "will power" takes on a whole new meaning - one that serves you and your goals better!
Episode 2 You Are Worthy
October 06, 2018 13:06 - 28 minutes - 27.6 MBWorthiness is something that people think that they have to earn or deserve. This is a destructive belief that can be re-engineered. In this episode, Dr. Church reveals the truth about our worthiness, value, and the truth inside.
Episode 8 Life Does Not Just Happen to You
October 04, 2018 15:00 - 31 minutes - 28.6 MBSometimes it feels like life just hit you upside the head with a ton of bricks. You feel like stuff is just happening, that life is just happening to you and you have no control. In this episode, learn how you can to interrupt what you think is happening and experience life in a whole new and wonderful way! Learn how you can experience more joy and happiness, and less frustration and defeat.
Episode 7 Conscious and Unconscious Thoughts
September 27, 2018 19:00 - 21 minutes - 19.4 MBCaptains of large vessels that travel the icy regions of the world know all too well the danger of icebergs. That icy mounds that sit just above the water are just 'the tip of the iceberg.' Without under the surface detection devices, these captains are left to navigate the dangerous waters based merely on what they are aware of. Similar to an iceberg, much of what drives our beliefs and actions are under the surface. Becoming aware of the influence of our unconscious thoughts on our conscio...
Episode 6 Success and Happiness
September 20, 2018 19:00 - 22 minutes - 20.4 MBThey say that money cannot buy you happiness. That’s because if we measure success, merely on financial performance, that is just one indicator of achievement. But achievement means nothing if there is no joy. On this podcast, Dr. Church will explain the distinct differences between happiness and success and success and money. Find out how net worth and self-worth are completely separate and how you can tap into success and happiness.
Episode 1 How to Get the Results You Want
September 17, 2018 14:54 - 28 minutes - 26 MBWhat is it that you want? If you have ever dreamed or desired to achieve a goal but didn't know how to get there, this podcast is for you. Dr. Jolene Church, Master Certified Life Coach and Transformation Specialist will provide you with the tools that you need to find your successful mindset and create the reality that you have always dreamed of.
Connectedness
September 13, 2018 18:37 - 27 minutes - 25 MBThe benefits of social connectedness are irrefutable. We feel better, we smile more, and we have more of a spring in our step. Learn how kind lives matter and contributes to your successful mindset.
Episode 4 The Power Within
September 06, 2018 22:20 - 28 minutes - 25.9 MBWhen we believe that others have the power over us to make us feel a certain way we become enslaved in our thinking. Break free by learning the practical skills necessary to claim the power that you have inside of you and achieve your successful mindset!